A regulated nervous system still gets angry.
A regulated nervous system still feels fear.
A regulated nervous system still feels rage.
A regulated nervous system still gets sad.
A regulated nervous is a biological state of safety.
A regulated nervous system is NOT a flatline of endless “calm”. It is the capacity to experience the full, vibrant, & sometimes messy spectrum of human emotions without getting permanently stuck in them.
stop being afraid of losing people and remember you are also a great loss too. someone will spend the rest of their lives trying to search for someone with qualities like yours.
Elephant in the room : ADDRESSED
Ducks : In a fucking row
Horses : HELD
Eggs: In so many baskets
Bigger Fish : Fried
Ace : Up my sleeve
2 Birds : Stoned
If you ask me about my past, I'll always say it was necessary to shape the woman I am today.
But if you catch me in a vulnerable moment, I’ll confess that my heart didn't deserve even half of what it had to go through.