Alexis C. Gaston

Health and Fitness Coach w/ over 40 yrs. of experience specializing in personal fitness training, group fitness 'challenges' and massage therapy for ALL ages!

[Joyce Meyer @JoyceMeyer]

When God is with us, it doesn’t matter what we lack because He will be our strength in weakness. #JoyceQuote

[The Upper Room @UpperRoom]

Dear Lord, loving people who are challenging to us requires more than human strength. Grant us your power to love them as you love us. Amen. #PrayerForTheDay
https://t.co/Q8GK5FcjCR

[Joel Osteen @JoelOsteen]

God's not looking at what people look at: the qualifications, the talent. He’s looking at your heart. He's looking at how faithful you are, how you keep Him first place, how you have a desire to help others, a dream to accomplish what seems beyond your ability.

[Joyce Meyer @JoyceMeyer]

Trials are difficult, but they are good for us because they bring out what is in us, good or bad. We learn to truly know ourselves during hard times. #JoyceQuote

[Joel Osteen @JoelOsteen]

Get your hopes up. Start expecting God’s favor; start believing for the unusual. God wants to make you an example of His goodness. He’s already set in motion something better than you can imagine.

[IDEA® Health & Fitness Association @ideafit]

Daily reminder to make time for your health 💡
#ideafit

[Todd Durkin @ToddDurkin]

Change is a constant part of life, but it's up to YOU to decide if it's for better or for worse.

Don't just accept change, take control of it and make it work for you.

Improvement is a choice, and NOW is the time to CHOOSE to be better!

[Alexis C. Gaston @alexiscgaston]

@ToddDurkin Yes, yes, and YES. #beyourBESTathlete

[Joel Osteen @JoelOsteen]

Are you taking time to declare God’s goodness over your life? Are you speaking victory over your future? It’s not enough to do it every once in a while. It needs to become a habit where, all through the day, we’re declaring that we’re blessed, we’re strong, we’re healthy.

[Joel Osteen @JoelOsteen]

God is saying, “Throw that net out one more time.” Start believing again, start dreaming again, start taking steps of faith. You don’t know what God is about to do. The reason it hasn’t happened yet is that it’s bigger than you think.

[IDEA® Health & Fitness Association @ideafit]

It's #HeartHealthMonth ❤️ Here are 10 guiding principles from the American Heart Association to improve cardiovascular health:
#ideafit
https://t.co/IwMycZf5Ne

[Joyce Meyer @JoyceMeyer]

Just like we go to a filling station when our car runs out of gas, I often view my time in God’s Word like stopping at a “Holy Ghost filling station.” When life has worn me down and sapped my strength, I can go to His Word to get “filled up” again.

[IDEA® Health & Fitness Association @ideafit]

There are only two options: grow or stay the same. 💥
#ideafit

[Alexis C. Gaston @alexiscgaston]

@ideafit Amen! #beyourBESTathlete

[Kara Goldin 🍓 @karagoldin]

What’s meant for you will not pass you by.

[Alexis C. Gaston @alexiscgaston]

The Sixteenth Day of Advent: https://t.co/PVbxn0xOKi
🙏💛✨✨

[Alexis C. Gaston @alexiscgaston]

Colorado hires Deion Sanders as its new head football coach https://t.co/ezbGRyMVmB via @USATODAY

Just might be heading to get my Master’s Degree at UofColorado! You GO ⁦@DeionSanders⁩ !! Keep inspiring!
🙌💪👏🫶🤝✌️🙏💛✨

[Alexis C. Gaston @alexiscgaston]

@JoyceMeyer Thank you God. 🙏💛✨✨

[Alexis C. Gaston @alexiscgaston]

I just signed up on the "BBWE - Women's Walk 82 - 72 Hour Prayer Vigil" page for 3:00 PM-3:30 PM https://t.co/puup6Xd0gy via @signupgenius #godisgood

[Alexis C. Gaston @alexiscgaston]

I just signed up on the "BBWE - Men's Walk 81 - 72 Hour Prayer Vigil" page for 3:00 PM-3:30 PM https://t.co/Mh28L9Hyag via @signupgenius #letgoletgod