Alexis Wood

2027 MIF/3B/P Northern Force, Oakville Angels #5

[MLB @MLB]

Justin Verlander says goodbye to his teammates

And then holds his daughter’s hand as he leaves the mound 🥹

[Alexis Wood @alexiswsoftball]

Some sprint work from the other day. Falling sprints, working on gaining speed and explosiveness. 1% better each day! 🥎

[Alexis Wood @alexiswsoftball]

@ph27softball The best!! 🙌🙌

[Alexis Wood @alexiswsoftball]

@LoughinDavidson @SoftballDown @NorthernForceFP @DiamondAddicts proud of you buddy!

[Alexis Wood @alexiswsoftball]

Lots of reps in the cage, hitting front toss.
Focused on driving through contact. Excited to compete this weekend at PGF March Madness in Dalton, GA. (March 21-22) #SoftballRecruiting @NorthernForceFP @ExtraInningSB @SoftballDown @Get2CollegAth @SoftbalAmerica @SoftballRecruit

[Alexis Wood @alexiswsoftball]

@Kate_Klunder @DetroitTitansSB congrats ella! they got a good one! ❤️🙌

[Alexis Wood @alexiswsoftball]

Snowy weather outside, so I kept it indoors today so dailies in the basement, making do. Getting ready for tomorrow’s scrimmage. Every little rep counts. #SoftballRecruiting #NoDaysOff #SoftballTraining @ExtraInningSB @TopPreps @FCProspects_ @GoMVB @SBRRetweets @Get2CollegAth

[Alexis Wood @alexiswsoftball]

@Kendall_2009 🔥🔥🔥

[Alexis Wood @alexiswsoftball]

@NorthernForceFP the best!! proud of you buddy 🙌🙌

[Alexis Wood @alexiswsoftball]

Machine, tee, bunting, and show-and-go drills. Working on bat whip and driving through the ball. My teammates and I putting in the reps this off-season, always striving to improve! #softballRecruiting #uncommitted
@SoftballDown @ExtraInningSB @SoftballRecruit @SBRRetweets @GoMVB

[Alexis Wood @alexiswsoftball]

@phoebe_ste5645 @NorthernForceFP @TOP_D1RECRUITS @CoastRecruitsSB @TopPreps @gatorjack72 @RecruitingSBall @DirectRecruits @gobigrecruiting @247recruiting @SoftballDown 🔥🔥

[Alexis Wood @alexiswsoftball]

A week of training in the gym.
Strength + conditioning work, finishing each session with 15–30 min cardio.
Always striving to improve.
#SoftballTraining #Recruiting
@SoftballDown @TopPreps @FCProspects_ @ExtraInningSB @UWAA_United @FactsFastpitch @Get2CollegAth @EliteSoftballR1

[Alexis Wood @alexiswsoftball]

@Kendall_2009 @coachrwalker11 @mgarst3 @CoachDobbinsSCD @FSCCSBHounds @NWFRaiders_SB 🔥🔥🔥

[Alexis Wood @alexiswsoftball]

Finishing my workout tonight, pushing to failure on bicep curls and push-ups. Consistency is key!
#SoftballStrong #SoftballTraining
#NoDaysOff #Uncommitted
@SoftballDown @SoftballRecruit @TOP_D1RECRUITS @FactsFastpitch @gatorjack72 @EliteSoftballR1 @TopPreps @ExtraInningSB

[Alexis Wood @alexiswsoftball]

Some swings off the pitching machine. Working on keeping my hands above the barrel, and driving the ball up the middle.
#SoftballRecruitting #BattingPractice
#SoftballTraining @FactsFastpitch @GoMVB @gatorjack72 @SportPrepX @E1Fastpitch @TopPreps @FCProspects_ @ExtraInningSB

[Alexis Wood @alexiswsoftball]

@ph27softball @FHUsoftball_ @CoachRobParson @Coach_ToddH proud of you buddy ❤️❤️

[Alexis Wood @alexiswsoftball]

Come hit shoulders & back with me! Working hard through the offseason, staying consistent in the gym!
#SoftballRecruitting #SoftballStrong
@SoftballRecruit @SoftballDown @fastpitchwatch @E1Fastpitch @EliteSoftballR1

[Alexis Wood @alexiswsoftball]

Some hitting clips for last practice! Focusing on keeping my hands high and tight, working on timing drills, and improving contact. Always striving to improve. #Softball #HittingDrills
@TopPreps @FCProspects_ @ExtraInningSB @GoMVB @SportPrepX @E1Fastpitch @TAProfileAPP

[Alexis Wood @alexiswsoftball]

Shoulders and Triceps today! Working on upper body strength to increase velocity!
#NoDaysOff #SoftballsStrong #SoftballRecruitting

[Alexis Wood @alexiswsoftball]

My Back and Biceps workout! Working on getting stronger- Slow & controlled reps and lifting heavy #offseasontraining #softballtraining #gettingstronger
@NorthernForceFP @TOP_D1RECRUITS @ExtraInningSB @EliteSoftballR1 @fastpitchwatch @TopPreps @SUncommitted