Sabro

Training to compete en DEKA

[manuel llamas @manuel_llamas]

Argentina desregula el alquiler y…

- se dispara la oferta
- se desploma el precio
- aumenta la oferta de alquiler a largo plazo
- cae el alquiler temporal

Es el mercado, amigos

[Eduardo Menoni @eduardomenoni]

🚨| Este es el efecto Trump, apenas 48 horas después de su victoria electoral:

1. Nombra a la primera mujer como jefa de gabinete.

2. Los talibanes manifiestan su deseo de ser eliminados de la lista de terroristas.

3. Putin anuncia que Occidente ya no es visto como un enemigo.

4. México desalienta el paso de grandes caravanas a la frontera con Estados Unidos.

5. Nueva York suspende los vales de comida para inmigrantes ilegales.

6. China expresa su deseo de coexistencia pacífica con Estados Unidos.

7. Los líderes de la Unión Europea anuncian planes para priorizar el gas estadounidense sobre los suministros rusos.

8. Hamás pide el fin de la guerra.

9. Bitcoin alcanza un máximo histórico.

10. El mercado de valores se dispara a nuevos récords.

Y después decían que Trump era un peligro para la democracia. 🔥

[Sabro @alexsabrojo]

We come back. A lot of work this months. A lot of good sport results and now only 2 events to finish the season. Go tomorrow to sub 42 if the gluteus pain allow me

[Princess @vezapurpura]

🔴 Ministra Redondo tanto que hablas de igualdad y defiendes a HAMAS. ‼️ De lo que le hacen allí a las mujeres NO hablas .
Sois una manada de chupopteros que os importan una 💩 las mujeres .

[Wall Street Wolverine @wallstwolverine]

Samuel Vázquez sobre el asesinato de David Lledós: “Si usted a estas alturas aún se cree que el peligro es la ultraderecha, usted es idiota. Y si usted se niega a hablar de esto por miedo a que le llamen facha, usted es un peligro para mis hijos”.

[Sabro @alexsabrojo]

A week ago I went for a trail race and today I achieved my PR in 10k 42:58 in a break leg race. So so happy. Now head down and next step DEKA Madrid. Let’s go 💪

[Sabro @alexsabrojo]

First trail finished in the middle of the night 16km +860 meters of positive slope. Good experience 💪

[Sabro @alexsabrojo]

Looking for some motivation to go to the box for the work out of the day

[Sabro @alexsabrojo]

Workout of the day. At the left the big team and at the right the rookie team. Making progress and starting with stage 2. Win confident, make work the brain and endurance

[Pobre Millenial @pobremillenial]

Quedan aproximadamente 16 días para el Halving de Bitcoin.

Mucha gente hoy vende en pánico, cuando deberían comprar en pánico.

No entienden lo que significa el Halving, por eso hoy te lo voy a explicar.

En el futuro me lo vas a agradecer.

Dentro hilo

[Sabro @alexsabrojo]

Workout of the day 💪

[Homeless World Cup @homelesswrldcup]

The Homeless World Cup Foundation and @bigissuekorea today (Friday 29th March) revealed the official logo for the Seoul 2024 Homeless World Cup, taking place at Hanyang University from Saturday 21st September – Saturday 28th September. #HomeGame https://t.co/jbWt4G26If #Seoul2024

[Sabro @alexsabrojo]

with all my strong see this World Cup in Seoul

[Sabro @alexsabrojo]

This is the movie. All started like a Saturday film. I thought it was a comedy movie and a good maker film, but at the end of it, they said it based in real lifes. All of that make you think that we are so lucky for all the facilities we have daily. Years ago I started to say

[Sabro @alexsabrojo]

thanks for all I have and for all I achieve and achieved. But ever is necessary remind this. There are people that don’t have our lucky or our chances to live like ours. thank you for remind me @homelesswrldcup that a better world is possible if all people stay joined. We try

[Sabro @alexsabrojo]

Hard busy month with the wods, my jobs and the recovery for a little new injury. Sorry, but I came back. I’ve came back with a little speech about a new Netflix film which I’ll talk to you in nexts tweets

[Sabro @alexsabrojo]

My recovery day. A good new, wrist is okay. I need to lift and some CrossFit workout

[Sabro @alexsabrojo]

Today all people with the @basquetcoruna it’ll be a good match

[Sabro @alexsabrojo]

So busy week this week. Recovery day after I felt a little pain in a hyrax workout. A little days to recovery and Monday will be better. Let’s go !!

[Sabro @alexsabrojo]

Long workout of the week. 52’31” so so hard the twice rounds. I needed to do a 20’ minutes recovery bike today for the posterior pain in the left leg. Sunday long run and tomorrow rest day. So improvement this week with 4/4 days of wod which start with de 5k race on Sunday