"The “publish or perish” model that nudges people to rack up more followers is not the pinnacle of creative freedom; it’s indentured spiritual servitude."
A very interesting read about the state of affairs of the creator economy by @nayafia
https://t.co/bAbTSr6ECl
Until 2021, I had never run more than 5 miles… Then, for reasons that I *still* don’t understand, I made a goal to run a 50K by year end. Certainly didn’t break any speed records but the high of discovering you’re capable of it is so addictive.
@Fran6 Definitely suffered with IT band at the beginning. Doing PT and learning a new running technique helped. The Born to run stride erased all IT band issues.