Alex Bird Tillson 🌷

Yogini• Incense-burner• Recovering lawyer • Sometimes I write things • 2019 KWLS Emerging Writer Award Finalist •

[Alex Bird Tillson 🌷 @alextillson]

Good morning beautiful human full of light and love. 🌈☀️🦋🌷For anyone who doesn’t make you feel you are a gorgeous creature who shines like the stars, today is one more day to ruin their story. 💖✨.
#love #support #Healing

[Alex Bird Tillson 🌷 @alextillson]

@alivitali @WayTooEarly I’m up early because I haven’t gone to bed yet. I do my best deep focus work when the world is quiet. My productivity hack is to sleep when everyone else is getting up.

[Celebrity Tailor @KLASSIQTUNEZ]

How to Finally Get Your Sh*t Together In Just 20 days

CLEAN THE MESS 🧹

1. Clean your room top to bottom. That mess isn't just physical - it's your mental state in visible form.

2. Open your bank app and actually look. You can't fix what you refuse to face.

3. Delete 1000 photos you'll never look at again. Your phone is a museum of clutter. Close it.

4. Unsubscribe from every email that sells you things you don't need.

5. Make a list of everything you've been avoiding. That pile of "later" is why your chest is heavy at 2AM.

FIX YOUR HEAD 🧠

6. Journal what's actually wrong. Not "I'm stressed." Go deeper. Vague problems create vague lives.

7. Admit one lie you keep telling yourself. "I'm fine" is probably the first one. Replace it with truth.

8. Set 3 goals for March. Not 30. Not a vision board. Three. Clear. Specific. Achievable.

9. Write your non-negotiables. Sleep. Workout. No phone before 8AM. Treat them like laws not suggestions.

10. Stop consuming start thinking. 50,000 reels since January and you remember maybe 10. Your brain is drowning not growing.

BUILD THE SYSTEM ⚡

11. Plan your week every Sunday night. 15 minutes of planning saves 15 hours of panic.

12. Create a 30-minute morning routine. Water. Move. Journal. Not aesthetic. Just consistent.

13. Set a bedtime alarm at 10PM. Your morning routine is only as good as last night's sleep.

14. Batch your tasks. Emails at one time. Deep work at one time. Switching between tasks is multi-failing.

15. Automate one thing this week. Auto-save. Auto-pay. Meal prep. Fewer decisions. Better life.

TAKE CONTROL 🔥

16. Have the conversation you've been rehearsing in the shower for weeks. Speak or keep suffocating.

17. Set one boundary that makes someone uncomfortable. Your peace is worth more than their convenience.

18. Cut one distraction completely. Not "reduce." Cut. Delete the app. Leave the chat. Block the noise.

19. Move your body daily. Not for a glow-up photo. For the anxiety sitting on your chest pretending to be laziness.

20. Look in the mirror tonight and ask - "If March was my last chance to get it together would I be proud of today?" If the answer is no - good. You still have 31 days. But not one more excuse.

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[Alex Bird Tillson 🌷 @alextillson]

@HackingDave “The NSA accredited NCAE-C, specifically the CAE program..” …just to clarify did you mean specifically one of these CAE programs?

[Alex Bird Tillson 🌷 @alextillson]

@HackingDave Thank you for this. My 17 yr old took an in-person SANS course in with an eye toward considering their bachelor’s degree program and is prepping for the GSEC now…experiencing the course and cert as a “college tour” as it were. I’ll check out the others you named too.

[Alex Bird Tillson 🌷 @alextillson]

@HackingDave “I've only seen a couple really well done cybersecurity degree programs from colleges…” curious which ones are these?

[Alex Bird Tillson 🌷 @alextillson]

@Kelly4Humanity I thought Alex Wagner was an excellent anchor and did a commendable job of sliding into the spot previously occupied by Maddow four days a week. Not easy shoes to fill, but she impressed me from the start.

[Alex Bird Tillson 🌷 @alextillson]

@mc75339 @akm515 @micsolana It’s because of earthquakes. In the aftermath of an earthquake the wood houses are still standing and all the brick chimneys are collapsed into rubble. I lived in LA during the 1993 Northridge quake and saw this firsthand.

[Alex Bird Tillson 🌷 @alextillson]

@GLPT14 @jaimemaussan1 @JoeBiden That was Space X launching from Kennedy space center. https://t.co/cPuIT22G4l

[Laurie McLean @agentsavant]

Happy Book Birthday, @BrianDAnderson7 for Talos: Book 3. If you wait for a trilogy to be complete before starting it, your wait is over. Walking Dead with clones. Dig in. https://t.co/DPpcmCvV4x

[Alex Bird Tillson 🌷 @alextillson]

@spacecoastwest Well, we both agree that the image is of something hypersonic, unmanned, and aerial, so let’s leave it at that. As for the drones over NJ, I am as interested as anyone to get some answers.

[Alex Bird Tillson 🌷 @alextillson]

@spacecoastwest Okay.

https://t.co/deyZx48a09

[EricTheCat 🇺🇸 @EricTheSpaceCat]

Meteors last night through this morning.

I captured 14 meteors overnight. Mostly Geminids. The Geminid meteor shower was very active.

[edskoudis @edskoudis]

Congrats, Sentinels! Great work!!!

[Allan Dyen-Shapiro @Allan_author_SF]

Two new stories out today in B-Cubed Press Anthology Southern Truths. You want the inside on US South--terrific stories in this anthology. Mine are "In The Darkness Defending the Wall" and "Healthcare Bitch Is For Da People."

https://t.co/VMAg9AXezt

[Alex Bird Tillson 🌷 @alextillson]

@RsThrive Yes, indeed. :) We are looking at their undergraduate program. This week is the equivalent of a “college tour” to see if it’s a good fit.

[Alex Bird Tillson 🌷 @alextillson]

@RsThrive What we are up to this week in home high school education…

[Thomas Roccia 🤘 @fr0gger_]

🖼️ WE project: I love conference badges, but I don’t like storing them away or hanging them.

This year’s @defcon badge was super cool and special since I was a speaker, so I turned it into a tech art with help from my friend @loismarcin. Looks 🤩 in my office! cc: @spux

[Alex Bird Tillson 🌷 @alextillson]

@RsThrive

[Alex Bird Tillson 🌷 @alextillson]

@Radlyfe1 It’s the Customs and Border Protection application for legal entry into the country. And yes, the Haitians are here legally under Temporary Protection Ststus and work legally in their communities. Here’s a link for more information: https://t.co/mHgXkBk7f7