Alex Tougas

Canadian BMX Racer | 2 x World Champ |Instagram: @alextougas122 | Contact: [email protected]

[Cycling Canada @CyclingCanada]

In 2019, BMXer @alextougas122 crashed while racing and suffered from a traumatic 🧠 injury. Over a year later, he reflects on his experience with injuries & how they have helped shape his identity 👇

https://t.co/5Jtqa30ZCW

[Canada's Cycling Mag @pedalmagazine]

Canada's Alex Tougas Finishes 4th at BMX World Championships https://t.co/vlf0trOeuQ

[Alex Tougas @alextougas122]

Solid day training with the crew! @kitwong89 jimbrown94 tnyhaug49. @ Richmond Olympic Oval https://t.co/OGv0H2JXxX

[Alex Tougas @alextougas122]

Putting the yess_bmx @tjlucking machine through the paces this morning with @kitwong89. @… https://t.co/hxiA0jOdeW

[Alex Tougas @alextougas122]

Putting the yess_bmx @tjlucking machine through the paces this morning with @kitwong89. @… https://t.co/68lWOHuB9g

[Mischa Partridge @MPartridge112]

Back with the crew today! jimbrown94 @alextougas55 @kitwong89 putting in some work!
#canBMXteam… https://t.co/GYmQ4durpy

[Alex Tougas @alextougas122]

2015 season is a wrap, had a ton of fun finishing it off with my first @usabmx A-Pro race this… https://t.co/DabTCp2esJ

[Alex Tougas @alextougas122]

Crisp morning at the track with tnyhaug49. Loving the new @flyracingusa colours. 🚲☀️#liveyours @… https://t.co/ife5uQHB5g

[Alex Tougas @alextougas122]

Pic from Toronto last week, so much fun riding the Pan-Am track. Now only if the rain would stop back… https://t.co/56opIFlFCK

[Alex Tougas @alextougas122]

Amazing day filming with @softcitizen for the Petro-Can FACE Campaign, huge shout-out to everyone… https://t.co/OXSraPwqZC

[Alex Tougas @alextougas122]

Spent some time between the trees this morning🍃🍂. 📷: @jamespalmer66 @ Invergarry Bike Park https://t.co/wjMeJSKBjN

[Alex Tougas @alextougas122]

#mapleleafmonday pic from Rio last weekend. Very thankful for the experience. Happy Thanksgiving… https://t.co/h5UYOLV59t

[Alex Tougas @alextougas122]

Spent the last day here in Rio climbing to this view. Heading home after a long few weeks on the… https://t.co/jio5o8qMJO

[Alex Tougas @alextougas122]

Had an awesome day here in Rio at Ipanema Beach with the #canbmxteam. Excited for practice starting… https://t.co/WNRFQsnvAW

[Alex Tougas @alextougas122]

Pretty stoked to come home from Argentina to this beauty, the new Yess Elite Frame. Thanks as always… https://t.co/FJQHvRrEVl

[Alex Tougas @alextougas122]

Great three days racing in Calgary, winning the C1 on Friday and then finishing off the Canada Cup… https://t.co/Njtc2GG62t

[Alex Tougas @alextougas122]

Shoutout to @shimanomtb #shimanocanada for the fresh XC-90 shoes to finish off the season #canbmxteam. https://t.co/6mWFQwAGLg

[Alex Tougas @alextougas122]

#tbt to National Champs in Quebec last month. #canbmxteam #liveyours https://t.co/qRtGuzN6y7

[Alex Tougas @alextougas122]

Crazy week here at Worlds with taking a crash in practice and injuring my hand, to Qualifying second… https://t.co/OrQqt9RcuG

[Alex Tougas @alextougas122]

Last couple days of training at home before I head off to Belgium with @canbmxcycling crew for… https://t.co/tGMHGlnYSz