Absolutely horrific transphobia all Americans should be aware of that's going on right now. There is absolutely no intention whatsoever to protect or help trans children with this - quite literally the opposite.
I don’t know who needs to hear this but rest is not a reward. You don’t have to earn rest. You need rest. You deserve rest. You are worthy of rest simply because you are a living being. And don’t ever feel guilty for taking time to rest.