Screen time isn't the problem. It's the quality of that time.
20 minutes researching your project? Good.
20 minutes doom-scrolling? Not so good.
You need a guardian watching over you to understand context, not just time spent.
That's why I'm building @algoasis. More soon.
We have invented countless time-saving devices that are supposed to make life more relaxed. But instead, we revved up the treadmill of life to ten times its former speed and made our days more anxious and agitated.