I’ve been sitting on this one awhile. I needed some time to collect and organize my thoughts. I can’t express enough what Ali has meant to me as a coach. She has made me a better coach and a better person.
Congrats Ali @ali_armst! DISTRICT POLE VAULT CHAMPION!!
Elkhorn South’s pole vault led by @coachlpaben did so well today. Great to see the girls supporting each other and both hitting PRs.
Ticket punched 🎟️ STATE BOUND!!!
#proudMom#polevault
Track updates:
Liam pushing big bars with even bigger hip height.
Ali hitting some nice positions. Jump consistency and poles are starting to line up.
4x1s are improving and having consistent success.
Continue to improve and PEAK 🔼 at the right time.
Good news of the day - the @ElkhornPS_ESHS WT&F PV record has fallen. Congrats Ali on the new 10’7” PR and the W! Very proud of you. Thanks @coachlpaben for your dedication.
Fun day on the track today! Took advantage of the nice weather with some awesome performances!
Ali 10-7 (School Record) 🥇
Liam 14-3 (School Record) 🥇
Girls 4x100 49.26 (School Record) 🥇
Boys 4x100 43.22 (3rd in school history) 🥈
#RollStorm
Big congratulations to the @ElkhornPS_ESHS girls track team on the win! Shout out to @ali_armst on a strong start to her sophomore pole vault season! Thanks @coachlpaben for your dedication to the vaulters! Very lucky to have leadership from you and @CosmoSciencePro! Roll Storm!
@coachlpaben @CosmoSciencePro Love the excitement of these awesome coaches in the background! Hours of dedication to support our kids - thank you @coachlpaben and @CosmoSciencePro!