Ali Schumacher

strong women intimidate boys and.. excite men

[Ali Schumacher @ali_shoooo]

@Bravotv #RHOBH most destructive episode yet. Shit got real

[lululemon @lululemon]

Do more of what makes you happy.

[Ali Schumacher @ali_shoooo]

#Mondayfeels

[Ali Schumacher @ali_shoooo]

6 minute AMRAP
50 x KB swings
50 x HRPU
Divide and conquer the reps as you wish!

[Ali Schumacher @ali_shoooo]

Was supposed to ref 6 games this week, now it's only 1... #idontdothecold

[lululemon @lululemon]

Make yourself proud.

[Ali Schumacher @ali_shoooo]

I can barely handle 1 active rest day, how am I going to handle an 'active rest' week? 😩

[Men's Fitness @MensFitnessX]

Burn maximum fat in 4 weeks with the 'wheel' workout: https://t.co/mYOaNBDGCi

[Ali Schumacher @ali_shoooo]

It should be illegal to be this cold 🙅🏼

[Well+Good @iamwellandgood]

Everything you need to know about the workout/metabolism connection: https://t.co/iYXazKv60n

[Ali Schumacher @ali_shoooo]

3 cups of coffee should do the trick before shoveling

[Ali Schumacher @ali_shoooo]

Stay safe in the snow everyone! Hopefully I don't fall on my ass while walking to @GoldsGym #trekkingthroughthesnow #warmup

[Well+Good @iamwellandgood]

4 fitness trends that will be major in 2017, according to a Google insider: https://t.co/1T2pMwf3tJ #SXSW

[Ali Schumacher @ali_shoooo]

Great article ➡️➡️ Warm-Ups, Cool-Downs, What Works, What Doesn’t https://t.co/7Nw0ukoPBJ

[Ali Schumacher @ali_shoooo]

Not happy about the snow but I'm not complaining about a snow day 💁🏼

[Ali Schumacher @ali_shoooo]

Friday morning fun at @urbanathleticdc in Glover Park #urbanathletes #dcfitness #getfit2017

[Ali Schumacher @ali_shoooo]

GOOD LUCK @Limestonewlax 💙💛💙💛⚜️⚜️⚜️ #beatrollins

[Ali Schumacher @ali_shoooo]

My outfits for the week can range from put together fit chick to homeless little boy in literally day...

[Ali Schumacher @ali_shoooo]

Thanks @lululemon for the inspiring words ❤️

[Ali Schumacher @ali_shoooo]

TFW you realize this #100burpeechallenge is going to slowly kill you