Females experience attenuated resistance exercise-induced muscle damage relative to males, with no impact of milk protein ingestion in either sex πββοΈπ₯
My final PhD study π
Thanks to co-authors @lindsaymacnaugh
@DrKarenHind @DUSportExSci
https://t.co/qaJNpLS74l
Great to have been involved in this excellent collaborative work by attendees of the @rankprize symposium. Well done guys! π
π° Meeting the global protein supply requirements of a growing and ageing population
https://t.co/niDRp7j7a8
@DrKarenHind Of course, thank you so much Karen, you've been an amazing supervisor throughout π Purely relating to the viva itself here in my adrenaline-fuelled brain fog!! π
Thrilled to have successfully defended my PhD thesis with minor corrections ππ₯³π₯
Special thanks to @carolinedod and @GlynHowatson for an interesting discussion and @lindsaymacnaugh for your continuous support π
Time to celebrate, Thai style!
The anabolic response to plant-based protein ingestion
Our 2021 review:
https://t.co/hqokwOnxfP
A thread π§΅π
#protein#plantbased#veganbodybuilding
94% of participants involved in EIMD-protein research are young males βοΈ
Time to bridge the sex data gap in sports science.
https://t.co/eJZah0SFl6
Peri-exercise protein supplementation attenuates CKβ¬οΈ and maximal strengthβ¬οΈ but not muscle soreness following resistance exerciseποΈββοΈ
https://t.co/PNASxcY2LB
Our latest meta-analysis, open-access @ejcneditor
Thanks to co-authors @lindsaymacnaugh
@DrKarenHind @DUSportExSci