not everybody's trust issues come from failed relationships. some of us had family members that hurt us or friends that betrayed us. disloyalty from anybody can result in trust issues
being the eldest daughter is just *inability to show feelings* *putting everyone’s needs first* *third parent* *cleaning* *tries to please everyone* *repressed childhood trauma*
Inside Out 2 was a BEAUTIFUL movie…BEAUTIFUL! It basically taught me that anxiety is the thief of joy. It will RUIN your life if you let it take over. Also that anxiety is literally just the fear of the future but if you live in the present moment & enjoy it at all times, you can really beat anxiety!
A healing stage is disgust. Yes, disgust. You will be DISGUSTED by the people whose love you seeked. You will feel embarrassed about the choices you made and the people who had access to you who didn’t deserve it. Feel this feeling then let it go.
That will NEVER be you again.
Y’all broke up for a reason
Y’all went separate ways for a reason
You lost that job for a reason
You were late for a reason
You didn’t get that promotion for a reason
Y’all not friends for a reason
You moved for a reason
You’ve been isolated for a reason