Wym I gotta work 8+ hours a day, have hobbies, go to the gym, drink water, clean the house, be a good friend, pray, read, pay bills, take out the trash, figure out what to eat for dinner, eat, keep my protein intake up, get 7+ hours of sleep, wash dishes, & not lose my mind
my therapist said “people who struggle with anxiety & depression can't remember a lot, bc they're too busy focusing on how to get through each moment so they don t actually experience what is happening to them, causing them to not form the memory they were supposed to” felt that.
"You fulfilled your immense purpose on earth this morning. Thousands of people are wearing gold today to send you off to heaven." https://t.co/hdXlHz5Amu
Photos courtesy of the South Charleston Fire Department show the scene of a crash that has closed all westbound lanes of I-64 Monday afternoon. STORY >> https://t.co/ykfQTRGvH5