Alida McDaniel

I show busy people how to create generational health.
Naturopathic Practitioner. Chef. JEDI 🧘🏼‍♀️
Coffee Queen at @oraclecoffeehq

[Alida McDaniel @alidamcdaniel]

Nothing like a 24 hour hackathon to give a girl some excitement! This #overskillgames challenge is really coming together for me. And we’re only into hour 4!! Just hit PUBLISH on my first build so I can test and test and test some more….

[Alida McDaniel @alidamcdaniel]

🥰🥰🥰

[Cary Kelly @CaryKelly11]

Fascinating! @JoelSalatin talks about ancient grasses that his pigs have awakened.

Nobody can identify these grasses & the leading theory is that their seeds have lay dormant for 100s of years, waiting for the right conditions.

This is environmentalism by participation.

[Alida McDaniel @alidamcdaniel]

I just wrote my first note on Substack
https://t.co/3vEhu01sjg

[Alida McDaniel @alidamcdaniel]

Sunday morning inspo 💪🏼🧠

Alan Watts – MIND OVER MIND | Self-Improvement, Grace, and the Paradox o... https://t.co/wEwJ5NDm7N via @YouTube

[Alida McDaniel @alidamcdaniel]

The speed at which you age is determined by your ability to address symptoms as a language, not a nuisance.

[Alida McDaniel @alidamcdaniel]

@FFCsocial @tylerlawtonphd @nicknorwitz This one works. Thank you 🙏🏼

[Alida McDaniel @alidamcdaniel]

🫶🏼

[Charlie Kirk @charliekirk11]

“The only way out of the labyrinth of suffering is to forgive.”

[Alida McDaniel @alidamcdaniel]

Despite what your brain might have you think, you are NOT selfish for making self care a priority.
I'd argue that you are even more selfish for running on fumes and expecting the world to settle for less than your bare minimum.

[Alida McDaniel @alidamcdaniel]

When you learn to be unapologetic, you see just how many bad habits came from silencing yourself in a room where you didn't belong.

[Alida McDaniel @alidamcdaniel]

Your family may have suffered from disease but you get to decide if you want to continue that legacy. Generational Health can begin with you.

[Alida McDaniel @alidamcdaniel]

Your body is far too intelligent to be silenced all the time.
And it will keep doing whatever it can…
BY WAY of symptoms…
To get your attention.
Restore order and the body won’t NEED to yell anymore.

[Alida McDaniel @alidamcdaniel]

To heal from anything, you’ll have to reframe your relationship with your body…
Numbing symptoms is considered normal in society. As if the body is a nuisance and needs to be shut up.
Cue the sad inner child who was never given a voice…📷

[Alida McDaniel @alidamcdaniel]

If you’re using 💊 to suppress your symptoms, use them intentionally as a crutch WHILE you’re getting to the root cause rather than as a long term solution for avoiding the problem.

[Alida McDaniel @alidamcdaniel]

Inflammation is not an ibuprofen deficiency. It's a sign that your body needs attention.
Deny it long enough and it will lead to decay, disorder and dis-ease.

[Alida McDaniel @alidamcdaniel]

Making informed choices about your health requires a system that allows for transparency, not gaslighting. The word “doctor” comes from the Latin verb docēre, which means ‘to teach.

[Alida McDaniel @alidamcdaniel]

Treat your body like you have another 100 years to live.

[Alida McDaniel @alidamcdaniel]

If you need soda to help digest protein, you should never take antacids. Your problem isn’t that you have too much stomach acid.
It’s actually too LOW…and you’re using acidic soda to supplement.
Stop trying to force the digestion with more toxins.
Your diet is the root cause.

[Alida McDaniel @alidamcdaniel]

@iamhaleyshane 😵‍💫😵‍💫😵‍💫