I'm gonna try being nicer to myself from now on, because I'm forever the only person that knows everything about me. And my brain tells me to be nice to myself today...
Reading my past tweets and I realise I downgraded and upgraded at the same time
Back then my mental health was in much better state.
Then it all happened. And after those events I stopped writing and thinking so I became the numb person that I am today
Those days are gone :(
skincare routine done (including rlt & body cream)
brushed my cats teeth
"meditations" by marcus aurelius is ready on kindle
low key vibing
mood was great today at work
drank lots of water
took all my supplements
about to sleep with my cat
successfully tapered off lorazepam
good