Janet Kimmel

Intrigued by Life*Breath*Posture* Happiest when surrounded by like minded souls searching for that core connection*

[Janet Kimmel @alignmethodyvr]

Check out "CORE WORKS " https://t.co/jf2jAgsMdE @Eventbrite

[Janet Kimmel @alignmethodyvr]

Survivor Audition Tape II https://t.co/pSfNWWiPGd via @YouTube

[Janet Kimmel @alignmethodyvr]

@mindyourbr Love this

[Janet Kimmel @alignmethodyvr]

Office / work / social posture / life / breathing habits matter !! Stopped @halfmoon_yoga today to pick up some stock. I 💜their products and also that they are a local Vancouver company.… https://t.co/TVRBCOjgRh

[Janet Kimmel @alignmethodyvr]

Looking for a fitness program to help you during your Pre or postpartum period, reduce leaking… https://t.co/jtyRVDxBnb

[Janet Kimmel @alignmethodyvr]

Reposting : check out Nifty for $50 one of my favourite local designers @daubanddesign… https://t.co/YlvxZe7iyp

[Janet Kimmel @alignmethodyvr]

A well known quote but so true 😊Mamas : Don’t forget you are tough - your postpartum body is not… https://t.co/vbRy8G9H0s

[Janet Kimmel @alignmethodyvr]

@vaginacoach your jellyfish reminded me of this - I think it is safe to say we see what we do in… https://t.co/P7p9PUp5EI

[Janet Kimmel @alignmethodyvr]

This bridge pose is called Aphrodite in Hypopressives Low pressure fitness and is part of the… https://t.co/x3n2VpPK2F

[Janet Kimmel @alignmethodyvr]

Ok: here are the Trial classes on offer over the Spring Break! Share with friends - Pls email to… https://t.co/P1qbHTSY5i

[Janet Kimmel @alignmethodyvr]

Ok: here are the Trial classes on offer over the Spring Break! Share with friends - Pls email to… https://t.co/P1qbHUaztS

[Janet Kimmel @alignmethodyvr]

Happy Sunday and Spring Break!! Word of mouth makes up the biggest part of my business, (big… https://t.co/myFtPgRLsU

[Janet Kimmel @alignmethodyvr]

The simple act of touch. I love nothing more than when an instructor comes by and corrects me in… https://t.co/Wzu8yBpZaS

[Janet Kimmel @alignmethodyvr]

Have you ever thought how your breathing influences your core function or even how your posture… https://t.co/RpsyQXWd04

[Janet Kimmel @alignmethodyvr]

The vacuum we use in #Hypopressives #LowPressureFitness has been around for many many moons. If you do not know LPF this might give you a bit more insight or courage to come and give it a try...#alignmethodyvr

https://t.co/yuMfMep11l

[Janet Kimmel @alignmethodyvr]

Kegels & Karma - Home https://t.co/sbBjVNP7L8

[Janet Kimmel @alignmethodyvr]

What are people saying about the Align Method? Find out here: https://t.co/30TNdQrTwy

[Janet Kimmel @alignmethodyvr]

Have you heard of the Align Method? Learn more here: https://t.co/AbHgG73JKo

[Janet Kimmel @alignmethodyvr]

Have we met? Learn more about me here: https://t.co/FJUuWFzN40

[Janet Kimmel @alignmethodyvr]

Pop in for #pelvichealth - try our mastery classes https://t.co/GaP0ka3mdi