Alisha Batac

✖️trainer✖️coach✖️hemplete affiliate 🏋🏻‍♀️ Director of Perosnal Training at EFW 🏋🏻‍♀️ 👉🏻 online training available 👈🏻 Hemplete Code: batac15

[Alisha Batac @alishabatac]

It’s a new month and that means a new CHALLENGE at EVO!! This month is squats and hill runs ... pick a goal amount to complete for the month and let’s crush it 💙 #evo #evofit #evochallenge #cincyfit #cincyfitness #challenge #squats #hillruns #evostrong

[Alisha Batac @alishabatac]

Join us for our 7th Annual Memorial Day Murph event !! Come out to support a good cause ... our military 💙All proceeds go to Yellow Ribbon support Foundation ... sign ups are live !! #savethedate #murph #memorialday #fundraiser #evo #evofit #military

[Velocity Lacrosse @TheVelocityLax]

Lacrosse season is finally here & we want to say thank you to all of our amazing customers for shopping with us this season! Retweet THIS & you will receive 25% off one purchase starting today and ending March 17th! Show us the retweet at counter 🥍 #shoplocal

[Alisha Batac @alishabatac]

Just a reminder for those who live close !! Our new boxing class at Evo starts tonight !!

[Alisha Batac @alishabatac]

My Lax girls on fire tonight!! Started off with some ropes for the November challenge and ended with some hard work. #ladylax #kingslacrosse #evofam #evolife #evostrong #lacrosse #ladyknights #offseason #fitness #fitspo #coach #trainer #girlswhowordhard #hardwork

[Alisha Batac @alishabatac]

@cierajohnson85 Girl you look beautiful either way !!

[Alisha Batac @alishabatac]

Looking for a class this weekend ?!? Evolution has one for ya !!

[Alisha Batac @alishabatac]

Join the Evolution family !!!
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Check out our classes and schedule for the weekend !!

New to Evo ?!? 👉🏻 First class is FREE !!!

Don’t want to do it alone ?!? Bring a friend or let me know which class you want to try and I’ll be there with you 😆

[Alisha Batac @alishabatac]

It’s Monday

[Alisha Batac @alishabatac]

Back at it ... #EVOLUTION

[Alisha Batac @alishabatac]

Happy 10th birthday and first day of 5th grade. So blessed to have this little man, He continues… https://t.co/TqaOg8Vo96

[Alisha Batac @alishabatac]

Little man is determined to sack the QB as many times as he can this year. This time the QB got… https://t.co/2SuOdNjTz1

[Alisha Batac @alishabatac]

6am bootcamp up at evolutionfitnesswarehouse . Come join us every Monday and Thursday 💪👍 First… https://t.co/2LoZm9Ubp6

[Alisha Batac @alishabatac]

Happy 5th birthday to my beautiful bird ❤️👑 She is full of life and is such a blessing to our… https://t.co/HblyU9vAvy

[Alisha Batac @alishabatac]

Added these babies into my workout this morning 😜 sorry for the poor lighting 😬 #fitness #fit… https://t.co/idheAwKRAJ

[Alisha Batac @alishabatac]

Little man working on them squats. evolutionfitnesswarehouse Getting his legs reader football… https://t.co/UOH7hiDWbd

[Alisha Batac @alishabatac]

One of my favorites from my back workout tonight. Started low in weight, high In reps and… https://t.co/GAbhCOj6Ro

[Alisha Batac @alishabatac]

Been back on my meal plan consistently now for about a week. Got off way off track with the move… https://t.co/5YUiD3t5JK

[Alisha Batac @alishabatac]

If you need a great group of people to keep you motivate and accountable , get your butt up to… https://t.co/UppGiCHmZ3

[Alisha Batac @alishabatac]

Workout Wednesday ... Here's a fun one 😜 #fitness #fit #fitgirl #fitgirlcode #lift… https://t.co/iQLIVsmpRN