Alison

Movement artist, RYT-200 adaptive and Oncology yoga certified facilitator. Working to keep healthcare communities resilient.

[Alison @alisoninmotion]

I'm leading #stretchbreaks on the hour at the @MakeOffices Penn Ave launch block party! This Thursday in #FoggyBottom. See you there 🙆🏻‍♀️https://t.co/efURIZP4DO

[MakeOffices @MakeOffices]

Hey DC....YOU’RE INVITED! Come to the open house for the smoothies and beer...stay for the office space, amenities and networking opportunities that MAKE has to offer!

[Alison @alisoninmotion]

Tuesdays are my favorite day of the week - it's when I'm dancing with people with #MultipleSclerosis @LombardiArts. https://t.co/X0LV4743iZ

[Alison @alisoninmotion]

I was interviewed by @HireEffect in March about wellness & sustainability in entrepreneurship & the core of my business mission. I share tips on managing the demands of the modern work day and my female heroes in honor of #WomensHistoryMonth. https://t.co/MbEry5lEjo

[Alison @alisoninmotion]

Yoga is for EVERY body!

[Melanie Klein @feministfatale]

These Hugely Popular Curvy Yoginis From Across The World Slam Body Myths As They Tell Us Why Yoga Is For Everyone https://t.co/LlY8ml1d7d

[Alison @alisoninmotion]

Yoga is for every body. Every person has the right to feel seen & resilient in a class. My classes warmly welcome people of all bodies, abilities, experience, range of motion, sexual orientation, gender, & clothing selection. Read more
https://t.co/LiRSKoRz7u

[Alison @alisoninmotion]

This video, a magical collaborative project with the band @humblefirerocks turned two! Was a blast to perform in this. 🎥2️⃣🎉 https://t.co/tqqZsFc6Yw

[Alison @alisoninmotion]

Join me for Gentle Yoga every Friday @ShawYoga for just $10 through August 31. Warmly welcoming to all ages, levels, and abilities.

[Shaw Yoga DC @ShawYoga]

Through August 31st, Monday through Friday lunchtime classes are only $10! #mondaymotivation

[Alison @alisoninmotion]

Join me for MONTHLY live-streamed 15-minute stretch breaks on Facebook and Instagram. Next one is Monday, July 1. https://t.co/YlqLsDn5lz

[Alison @alisoninmotion]

Join me for a 101 primer for the tentative yogi @HalcyonArtsLab Dec. 15!

[Alison @alisoninmotion]

Walks, stretching microbreaks, and yoga do more than we can imagine for our wellness! https://t.co/EWEiOUPKQd

[Alison @alisoninmotion]

✨ AWAKEN ✨ with me in DC this weekend - Discount code! - https://t.co/vcD6MkEb5A #acreativedc #dcyoga #dcevents #selfcare #dcwellness

[Alison @alisoninmotion]

#TBT to working on this rockin' music video with a dream team of DC creatives. @humblefirerocks #acreativedc

[Humble Fire @humblefirerocks]

"Taliesin" is @DCMUSICDOWNLOAD's video of the week! 🎥 https://t.co/xT4O5FPqdS

[Alison @alisoninmotion]

Thinking back at my life-changing weekend training at @danceforpd. I love seeing how dance continues to integrate with research and personal experiences around quality of living with neuromuscular diseases.

[Dance for PD @danceforpd]

As Alan Alda shows, the key to #Parkinson's is to keep moving. https://t.co/LK3bghnjhM @NBCNews @MarkMorrisDance

[Alison @alisoninmotion]

Save the dates: Doing yoga with beer & rabbis & #bossladies this month - https://t.co/qiQlSXxiwO

[Alison @alisoninmotion]

Just announced! • SUNDAY 9/30 1:30pm • I’m partnering with @BAC_pack and @dcbrau for the #dcfempire yoga class and happy hour, bringing together badass local lady entrepreneurs. Save the… https://t.co/vlTOykB6zO

[Alison @alisoninmotion]

Hello, it's me - my first newsletter! https://t.co/SCq9Wexkyy

[Alison @alisoninmotion]

Waiting for a bus? A perfect time for a one-minute inconspicuous stretch! Flex the feet and take a few ankle rolls, calf stretch, and hip opener on each side. #cityscapestretch
🔸
What… https://t.co/Zjqfs0zZZg

[Alison @alisoninmotion]

Happy to see @DCist back and with their usual great coverage of the local arts scene. Thanks @wamu885! https://t.co/pkd5x2dJYe

[DCist @DCist]

It's happening TODAY: DCist is officially back—and ready to breathe new life into local news. https://t.co/PsxgnqIXCy

[Alison @alisoninmotion]

Take class with me next at the Jewish Mindfulness Center of Washington @adasisraeldc next Wednesday 6/13 at 6:30 pm. More about my #JewishYoga classes, which are secular in nature and welcoming to people of all faith backgrounds, at --> https://t.co/u0zXjc3WEL

[Alison @alisoninmotion]

#TBT to performing Objects of Hope: The America Project on stage with @LifeANDdance. #citizenartist https://t.co/heSro7OFIN

[Alison @alisoninmotion]

Tonight @LifeANDdance opens @DCINTERSECTIONS w/ "Objects of Hope" - a piece reclaiming our America https://t.co/5Bnf99Fvaz #acreativedc