alix

life is pretty good

[Jordan Syatt @SyattFitness]

My Rules of Fitness:

1) Lift heavy shit
2) Stretch
3) Drink more water
4) Eat more fruits & veggies
5) Eat more protein
6) Stop looking at your phone and go to sleep you fuck
7) Don’t eat like an asshole
8) When you do eat like an asshole, enjoy it then get back on track

[Ontario Provincial Police @OPP_News]

Approaching Sudbury Escort of Provincial Constable Marc Hovingh #HeroesInLife https://t.co/DSynJPj71f

[Jesse Oshell @JesseOshell]

Standing today was @CGSFireServices and our community response partners @OPP_NER @CGSParamedics and @SudburyPolice all paying our respects to Constable Marc Hovingh who made his way back home. Our deepest condolences to Marc’s family. #HeroesInLife

[Anthony @sharp_anthony]

As part of #ParamedicServicesWeek we at @Ornge 7794 Kenora are celebrating the different types of responses our teams do across the northwest

[rob @rbrtormrz]

i love koi ponds

[alix @alixBeee]

@TheBloggess tent invading dog snoot!

[Peel Regional Police @PeelPolice]

Being late for a trip is never ideal.

Calling 9-1-1 to ask the police to act as an "emergency" ride service, to get you there on time?

Yeah...not gonna happen.

Yes. This was a real call.

#NotFor911
#911Awareness

[alix @alixBeee]

whether it’s a christmas card or a care package- what a great opportunity to be a part of 💚

[Sullivan King 🩸 @SullivanKing]

When ur finally over your emo phase and then My Chemical Romance announces their comeback

[Ornge @Ornge]

When mom is training at work but she’s dearly missed at home so the kids come show some love. 🧡

#teamOrnge

[alix @alixBeee]

@isabellemac71 @CanuckVidmar @CTVNews also says they tried going under the car and using other access points with no success

[CTV News @CTVNews]

Firefighters smash car windows to access hydrant https://t.co/mfUwWyxSVx

[shayne @shaynenicolee]

called my parents yesterday extremely concerned about the hurricane & asked them to take the cats & go up north for the weekend. they assured me they were fine and that no matter what they’d take care of my cats. I got this txt today(yes that’s hose water and no im not amused😂)

[OPP Highway Safety Division @OPP_HSD]

Let’s not see a repeat of this. Please #DriveSafe and #ShareTheRoad
Happy #VictoriaDay weekend🎉🎉

[Jenny Lawson @TheBloggess]

Weirdly relatable.

[MPP Jamie West @jamiewestndp]

Early this morning the @SudburyPolice woke me up with an Amber Alert for 3 year-old William Gooden, who was last seen heading to Toronto from Sudbury on bus with 25-year-old Breana Gooden.

I want to thank them for this. My sleep will never be as important as child safety.

[alix @alixBeee]

the only way to arrive to any event ever

[Entertainment Tonight @etnow]

BILLY PORTER HAS ARRIVED!!!!!!!!! #MetGala

[Greater Sudbury Police Service @SudburyPolice]

When someone dials 9-1-1, it can be a matter of life and death. We thank our Communicators from the bottom of our hearts, for being the brave, intelligent and calm professionals who answer those calls. You are the true unsung heroes. #ThankYou #NPSTW #NPSTW2019 @CGSFireServices

[Anthony @sharp_anthony]

The moment we have all been waiting for!!! And This is no April fools joke!!! Today @Ornge launched its new @HeliMods Powered Aero Loader, increasing patient and crew safety!