Aliyah Gaston

it’s motivating...

[Aliyah Gaston @aliyahgee_]

@julez_jpg Imagine having this much power

[Aliyah Gaston @aliyahgee_]

@gigi_miraflor Love you #jojomiraflof

[Aliyah Gaston @aliyahgee_]

I know you get stressed during tests, but... don’t. According to the Yerkes-Dodson Law in psychology, the optimal state of awareness is NOT trembling with anxiety!! Forget #FOMO- sometimes it pays to have no #mentalhealth issues. @MsEggspatula #psychology #appsych

[Aliyah Gaston @aliyahgee_]

@gigi_miraflor Jim Bob the motivated teenager of course

[Aliyah Gaston @aliyahgee_]

it’s motivating...

[Aliyah Gaston @aliyahgee_]

I know you get stressed during tests, but... don’t. According to the Yerkes-Dodson Law in psychology, the optimal state of awareness is NOT trembling with anxiety!! Forget #FOMO- sometimes it pays to have no #mentalhealth issues. @MsEggspatula #psychology #appsych

[Aliyah Gaston @aliyahgee_]

Depending on the task, prime arousal levels can differ. Difficult tasks require lower arousal than easy tasks do. Can you imagine a brain surgeon with shaky fingers? I wouldn’t want that guy to preform my surgery! Instead, have someone who is #confident and composed. #motivation

[Aliyah Gaston @aliyahgee_]

For example JoJo Miraflof is an #anxiety prone teenager who is very aware of her grades. When taking an important test, she will be in a non-helpful state of arousal because she is so stressed about maintaining her perfect #grades.
#jojomiraflof #maybegigi I followed guidelines🥰

[Aliyah Gaston @aliyahgee_]

For example JoJo Miraflof is an #anxiety prone teenager who is very aware of her grades. When taking an important test, she will be in a non-helpful state of arousal because she is so stressed about maintaining her perfect #grades.
#jojomiraflof #maybegigi I followed guidelines🥰

[Aliyah Gaston @aliyahgee_]

Depending on the task, prime arousal levels can differ. Difficult tasks require lower arousal than easy tasks do. Can you imagine a brain surgeon with shaky fingers? I wouldn’t want that guy to preform my surgery! Instead, have someone who is #confident and composed. #motivation