Al Bigs

[Sama Hoole @SamaHoole]

Char on a steak contains heterocyclic amines and polycyclic aromatic hydrocarbons. These compounds, in extremely high doses, in isolated laboratory conditions, in rats, have shown carcinogenic effects.

The doses used in those studies, scaled to human equivalents, would require you to consume the charred outer crust of approximately several thousand steaks per day for the rest of your life.

Humans have been cooking meat over open fire for somewhere between two hundred thousand and a million years. The crust on a roasted joint, the bark on a brisket, the blackened edges of a chop pulled from the embers: this is the food our species was built around.

If burnt-edge beef caused cancer at the rate the headlines imply, we would not be here to read the headlines.

Eat the steak.

Enjoy the crust.

[ⁿᵉʷˢ Robert F. Kennedy Jr. @RobertKennedyJc]

Ground beef at $6.63/lb and eggs at $2.86 are the most nutrient-dense foods you can buy.

Loaded with bioavailable protein, fats, iron, zinc, B12, & choline.

Processed junk can't touch the real nutrition in beef & eggs.

Eat like that, & America gets healthy again.

MAHA

[Al Bigs @AllanKetteler]

@BIGBABYGUCCI @EJXD2 Some of the ones I bet on do.

[Ricky Gervais @rickygervais]

This photo was taken backstage immediately after my monologue at the 2020 Golden Globes. Not sure I realised quite what I'd done 😂

[Al Bigs @AllanKetteler]

@ThomasSowell Atlas Shrugged

[Al Bigs @AllanKetteler]

@GoodOldAndy @ElectionWiz Appropriation bills instead of Omnibus will fix the other half.

[Christian Movick @ChristianM_74]

NEW: Robert Kenendy Jr. says that Donald Trump is breaking tradition by privately funding his transition team and has already started it three months early.

Kennedy began by talking about why he's chosen to trust Trump, saying, "I've talked to Donald Trump specifically about this, and I said, 'Look, the last time you were in there, you put John Bolton in charge of NSA, and Mike Pompeo in charge of the CIA... and he said, 'Here's the difference... when I got in last time, I had no idea how to govern, and I got surrounded by donors and corporate people who said you appoint this guy and appoint that guy... I appointed a lot of bad people.'

He continued, "I was listening this morning to this extraordinary interview that Donald Trump did with Joe Rogan yesterday... and he said, 'This time I'm not gonna do that.' He told us that (too), and he didn't just promise that, but he did something no other president's done before. Normally, the transition team is not created until November 6th because GAO, the General Accounting Office, pays for all the cost of the transition team. Trump said, 'I'm not gonna do it this time. I'm not gonna do it their way. I'm gonna start my own transition team three months early.' And he got private donors to fund it, and he's appointed 20 people including me and Tulsi, and there's people of all different kinds of ideology and people who we're gonna have to go up against on that transition team and fight for our vision. But I can tell you this, which is unique: there are no corporate lobbyists on that transition team. And, usually, it's 100% corporate lobbyists. So it's very, very different, and it gives me lots of hope that this government is gonna be different than any government we've ever seen."

[Al Bigs @AllanKetteler]

@GlennLoury I’m halfway through. No spoilers!! Although I watch The Glenn Show so I know how it ends.

[DC_Draino @DC_Draino]

When everything went to hell in the South after Hurricanes Helene and Milton, I didn't see a convoy of Priuses, windmills, and FEMA social justice warriors coming to save the day

I saw diesel trucks, heavy tractors, fuel tankers, and a whole lotta bearded good ol' boys putting some of that "toxic masculinity" to work saving lives and rebuilding society

God bless the true backbone of America -
the hardworking men and women of the middle class

[Al Bigs @AllanKetteler]

@blakealbers It’s carbs leading to elevated glucose leading to elevated insulin leading to insulin resistance. Ketones will fuel the brain regardless . Keto/carnivore is the way.

[Al Bigs @AllanKetteler]

@SBakerMD Does it give you particle size of cholesterol’s and triglycerides?

[Al Bigs @AllanKetteler]

@dirkchatelain Doesn’t Nebraska also control the B1G West?

[Al Bigs @AllanKetteler]

@barstoolsports 100%

[Clay Travis @ClayTravis]

This is amazing. Dr. Fauci went knocking on doors trying to get people to get the covid shot. A man in one of the houses confronts him and explains why he won’t be getting the shot. We needed far more heroes like this over the past three years.

[Barstool Sports @barstoolsports]

NIGHTMARE FUEL @BarstoolNYC

[Al Bigs @AllanKetteler]

@tigers @ComericaPark #NationalHatDay

[Al Bigs @AllanKetteler]

@blakealbers A must have at Truluck’s or Ocean Prime.

[Hayden Gillum @Hayden_Gillum55]

Big 12 Champions🏆

[Marcellus Wiley @marcelluswiley]

America’s #1 priority needs to be putting the family back together ❤️🙏🏿#fixthefamilyfixthefuture #wileysworld

[Al Bigs @AllanKetteler]

@marcelluswiley America would be a better place if the writings of Thomas Sowell were required reading. True? #askdatdude