buzz

[buzz @AllanRoarshawk]

@Dexerto Nobody gives a fuck Alex clears JiDions phony ass anyway

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@BuildingOnShift No evidence whatsoever that slowing down your concentric and eccentric speeds builds muscle whatsoever. Mechanical tension and progressive overload are the key drivers of muscle growth, nothing else.

[buzz @AllanRoarshawk]

@BuildingOnShift @fousey Bullshit comment btw

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@LILJEFF400 Idol

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@LILJEFF400 Free Promo

massive gap

Southside

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@s6berr Perform your favorite spinal flexion exercise that you can apply load to and revisit it 1-3 times per week and eat well, you’re welcome

[buzz @AllanRoarshawk]

@DuskJohn1 Nope

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@bjfloresboxing @sirmasterjim1 @fousey BJ Flores is a retard confirmed

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@5h42k7007h50up @TuskerPlanning @Melania_766 @grok Funniest comment I’ve read in my entire life
Jokes aside he probably meant if the 330 is each one or both
My guess is each is 330 a piece which sounds terrible

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@futurewipes Dum Dumb & Dumber

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@cornels_n Including you

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@Sankoxk 1. No Interviews
2. No Interviews
3. No Interviews

[Metro Boomin Fanpage @Moses_KnowsBall]

sued, shot in the ass & a divorce next album about to be generational

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@DefiantLs She’s a retard but this post is also retarded

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Offset clears Tjay btw

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@LILJEFF400 Free Promo

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@LILJEFF400 Close Friends

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@fousey Super retarded

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@PhilsoThunder All are absolute shit exercises
Best way to get good shoulders and biceps
2-3 sets of shoulder press OR lateral raise 3-8 rep range
2-3 sets of elbow flexion with your favorite curl
It’s this simple.

[buzz @AllanRoarshawk]

@rukky_nate One of the worst programs ever written, I hope this is a joke