Allan Wepukhulu

Health communication, education research,SBCC, fatherhood, husbanding,church ministry,soccer, cricket

[Allan Wepukhulu @allanweps]

@nwscug we have not had water for the last 2 days in Lutete,Gayaza road

[Mildred Tuhaise #MildredsTake @mildredtuhaise]

A friend shared this Challenge but is is so hillarious. Lord mayor @RonaldBalimwezo there you go.

[Allan Wepukhulu @allanweps]

#Mbape will overtake #Messi and become the all time top scorer of the World Cup #SSFootball

[Allan Wepukhulu @allanweps]

@BlaccLukas @nextradio_ug Well done chief

[Ben Mwine 🇺🇬 π @benmwine]

"Take care of yourself my guy!" - My Big Guy

[Allan Wepukhulu @allanweps]

It always seems easy until you are called into action

[Wealth Mail @WealthMail]

Coach made it look easy for beginners… meanwhile everyone in the class was struggling to keep up. 😂 . .

[Allan Wepukhulu @allanweps]

@nwscug Lutete along Gayaza road is out of water,its been 2 days

[Allan Wepukhulu @allanweps]

To those that remember

[The Lord Of The Wings( Lisa) Arsenal Biggest Fan🏐 @WhyUfikelate]

He bought a car for his older brother, thanking him for raising them when their parents passed away. 😢😪
Lotto

#ThaMmeliCares

[Allan Wepukhulu @allanweps]

@Arsenalnewschan I still think Rashford is a good fit for Arsenal

[Allan Wepukhulu @allanweps]

We are special just like that

[Douglas Lwanga @DouglasLwangaUg]

This video is a spot on representation of how we Ugandans move on from one topic to the next in no time. 😇 we are special

[Allan Wepukhulu @allanweps]

Its another one from @St Andrew's Church Bukoto @BrianMulondo @Cmpijja1 @KabengePatrick4 @aronssema @MwesigwaTimothy

[Ballers In God @BallersinGod]

The Bible Brothers ✝️❤️

[Allan Wepukhulu @allanweps]

@nwscug Kasangati areas are still without water,its 2 days now.

[Allan Wepukhulu @allanweps]

Some moments are priceless

[The World Update @TheWorld_Update]

Little boy sees his Mother for the first time . The reaction of the child leaves the Internet in tears.💫❤️

[Kevin W. @Brink_Thinker]

He was reported for drinking tea all day and not working. Security cameras were checked, and he was given a salary bonus

[zola @zola_254]

I'm Jealous now. Besides London, no city comes close to the Ugandan Arsenal fanbase in Kampala

[JP Omo @Pomilej]

WHAT ARE YOU LISTENING TO?

I never thought there would be a day I’d quietly resent my husband for going to watch an Arsenal match.

That evening around 8pm, I had just returned from church with only one mission in mind; vegetable soup.

Everything was ready except fish, so I stepped out to buy fried fish from one woman in our area.

While I was there, my husband called.

He was standing at the door, locked outside.

I told him I had quickly gone to buy fish and would be back soon.

Then he said casually,
“I just came to drop my bag. I’m heading out to watch the Arsenal match.”

I laughed.
“No wahala.”

Simple.

Or at least, it was supposed to be simple.

The woman selling the fish overheard our conversation and suddenly my peaceful evening turned into a relationship seminar I didn’t ask for.

“Your husband came home this late and he’s leaving again to watch football?” she asked with concern. “That’s not good o.”

I smiled politely.
“It’s really not a big deal.”

But she continued.

“No. Don’t normalize it. Why will he leave you alone to cook? Is the food not for both of you?”

I nodded slowly.

She shook her head.
“So he’ll spend over two hours watching ball while you stress in the kitchen? Ah ah. My dear, you need to stop these things now before children come.”

I kept smiling because honestly I didn’t see any issue.

My husband had watched matches countless times before. I had never felt offended by it.

But something strange happened.

On my way home, her words followed me.

And while cooking, they became louder.

Suddenly, the same man I usually admired started looking insensitive in my eyes.

“Imagine leaving me alone because of Arsenal.”

Arsenal sef.

Normally when I cook, I listen to worship or messages.

But that night, my heart was too noisy for worship.

I cooked angrily.

He came back happy and excited.

I served his food and quietly carried mine into the bedroom.

He looked surprised.

“You didn’t even ask how the match went.”

I just nodded.

Meanwhile, this man had absolutely no idea that another person’s words had entered my heart and rearranged my emotions.

By the next morning, the bitterness had grown roots.

His jokes irritated me.

His compliments meant nothing.

He kept asking,
“What’s wrong?”

And like many people slowly drifting in relationships, I answered,
“Nothing.”

But inside me, something was already changing.

Then the Holy Spirit interrupted my thoughts.

And honestly, that moment humbled me deeply.

I realized those words from that woman had become seeds.

And I had watered them overnight.

Then this question dropped in my spirit:

“Have you ever had issues with your husband watching football before?”

And immediately, reality slapped me gently.

No.

In fact, his match nights were usually my free time.

That was when I rested, scrolled my phone peacefully, edited content, replied messages, or simply enjoyed quiet.

Sometimes, if he didn’t mention any match, I was the one asking,
“No Arsenal today?”

And if Arsenal won?

Ah.

Everybody in the house would know.

The Holy Spirit reminded me of something else too.

That same morning, while I was still on the bed, this man fetched water from the well and filled all the drums because our pumping machine had issues.

The next morning, he did it again.

Whenever I asked him to help me deliver berets, he never complained.

But one stranger’s opinion almost erased all the good my eyes had seen for years.

And that’s when I understood something very important as both a woman and someone who now pays attention to emotional health:

Not every opinion deserves access to your heart.

Because bitterness is subtle.

It rarely enters screaming.

[Cristiano Ronaldo @Cristiano]

CHAMPIONS!!!!! 🏆 🟡🔵

[Allan Wepukhulu @allanweps]

To all the men that promised their girlfriends that they will marry them when @Arsenal wins the premier league,over to you¡¡

[Ebere Eze @eberefanpage]

FIRST PREMIER LEAGUE TROPHY IN 22 YEARS 🏆

THANK YOU GOD🙏