every time you replace “this is hard” with “what’s the first step?” you shift brain activity from your amygdala (fear) to your prefrontal cortex (problem-solving).
that’s neuroplasticity in real time.
don't know who needs to hear this, but start living. the days are flying by, and all you do is work, pay bills, and stress. enjoy what you can - walks, sunsets, music, laughter and nature. joy doesn't have to be expensive. you deserve it.
Jane Baer has sadly passed away at the age of 91.
Her work included Sleeping Beauty, Who Framed Roger Rabbit, The Rescuers, Beauty and the Beast, Pete’s Dragon, and The Black Cauldron.
Jane Baer has sadly passed away at the age of 91.
She was an animator on ‘Sleeping Beauty’, ‘Who Framed Roger Rabbit’, ‘The Rescuers’, ‘Beauty and the Beast’, ‘Pete's Dragon’ and ‘The Black Cauldron’