@KingVitB9 K, and folate are important, but “more” is not always better, and safe ranges should be guided by a qualified clinician using up-to-date consensus evidence—not books or social media.
True EBM means weighing the full body of evidence, acknowledging uncertainty, and avoiding
@KingVitB9 risk reductions, and comparisons with vaccines) go beyond what current large RCTs and major medical guidelines support. Observational studies can suggest links, but they don’t prove causation, which is why dosing and public-health recommendations remain cautious.
Vitamins like D
@KingVitB9 Evidence-Based Medicine does matter, but it has to be applied accurately and responsibly. EBM combines clinical expertise, high-quality evidence and patient values, not selective studies or personal interpretations.
Some of the claims here (especially very high vitamin D targets
Explore the ancient wisdom behind welness massage techniques, where every stroke follows the body's meridian paths to support circulation, detoxification, and deep healing💆♂️💯👇