I have teamed up with fitness professional Heather Mikkelsen to host a 4 week online course on the Perimenopause - weekly webinars, cook-alongs and fitness classes https://t.co/mOPaML3gFW starts Jan 18th
Contact me if you would like to book an online consultation using Zoom. I am taking bookings for weekdays between 11.00am and 3.00pm. I am also trying to sort out some online recipe demonstrations and will keep you posted.
My next NOURISH 8 week healthy eating and weight loss course starts Monday 28th Jan 2019. Please contact me asap if you or a friend are interested in joining. Sessions are 7.00pm -8.30pm in Chiswick W4.
New Year's NOURISH course - https://t.co/yiSUcx3c0T
My next NOURISH course will run for 8 weeks and starts on Monday 28th Jan 2019 7.00pm-8.30pm. Please contact me if you or a friend are interested in joining the first NOURISH course of 2019.
The science behind the effects of sugar in adults and children and how to overcome withdrawal symptoms with practical swaps explains @alligodbold https://t.co/GsCkfXfDE2 #sugarfree#HealthyEating