has anyone figured out how to make yourself do things you dont want to do without sitting around idly for hours thinking about how you have to do things you dont want to do. anyone at all?
No, you cannot walk 10,000 steps daily, get 8 hours of sleep, cook every night, clean every day, take care of a family, make time for your own hobbies, and still be productive at work every day. This is not just propaganda, it is nonsense. Free yourself from it.
I regret to inform you that staying off of social media, exercising every day, and spending a little time organizing the messiest parts of your house does, in fact, do wonders for your mental health
What's the thing where you have a drawer in your refrigerator full of cheese, but every time you go to the grocery store you think you might be out of cheese so you buy more? I have that.