An Thys

Counselor | Mom | Fur Mom | Wife | Healing Breast Cancer |

[An Thys @almthys]

Weet jij nog wanneer je je hebt geregistreerd bij Twitter? Ik wel! #MyTwitterAnniversary

[Lori Shemek, PhD @LoriShemek]

Higher Levels of Vitamin D = Lower Risk of Dementia. ☀️

A new study from Tufts showed older people who took the supplement were 40% less likely to develop the disease over a 10-year period, compared to people who didn't take any extra vitamin D.

Risk factors include: darker skin color (you absorb less), age (the skin makes less as you age), overweight (vitamin D is trapped in the fat), and even genetics (2 known DNA markers that may put you at risk), lack of sun exposure.

[Lori Shemek, PhD @LoriShemek]

Consume apple cider vinegar or lemon water with dinner or after dinner to balance blood sugar.

Any time you can reduce the glucose response at night or while you are inactive will mean better quality sleep and health.

1/2 - 1 tablespoon diluted in water. Taking a walk after a meal works too!

[An Thys @almthys]

Wishing Everyone a Wonderful Christmas! May all your encounters these days be loving ones and leave you feeling cherished. Warm Greetings to All of You and Your Loved Ones. 🎄🌟🎄

[An Thys @almthys]

@getupswinging My sincere condolences. I am sorry for your loss. My situation is not entirely the same, but I do understand a little I am a BC patient since this year, I lost my mom in 2016 to metastatic small cell lung cancer.

[An Thys @almthys]

@HistoryInPics @Jila88514114 💔

[An Thys @almthys]

@Hasan71029732 💔

[An Thys @almthys]

@SaltySourPotato No more girls or women should be killed ever for the way they dress, or how they move or express themselves.

[An Thys @almthys]

@RositaSteenbeek 💔

[An Thys @almthys]

@SMohyeddin I admire the strength of the women in Iran so much. It is no small feat to stand up in the face of violent persecution and possibly resulting in death. My heart breaks that this is 2022 too. I bow to the Iranian women protesting and the men who support them.

[An Thys @almthys]

Finished my last round of radiation treatment today. #breastcancer

[An Thys @almthys]

@ChemoCookery @jossharding @Gretsky_Compton @KOHCltd @oralhygiene2 @BADT1963 @MDentalHospital @AmerDentalAssn @ZebraDental @MINTdentistry @ThanksCancer My dentist thought of me as soon as I anounced my diagnosis. She did a thorough revision, fixed what needed fixing and a good cleanse before I even had surgery.

[An Thys @almthys]

We need to develop a strong nutritional program that women diagnosed with breast cancer can follow as soon as diagnosed. Not send them nutrient deficient and depleted into oncological treatment. #integrativecareinsteadofstandardofcare #breastcancer #nutrition #oncology

[An Thys @almthys]

Did you know that a significant number of women experience feelings of deep sadness, desperation and depression during radiation treatment for breast cancer? It's related to the treatment itself, not just the whole breast cancer experience. #breastcancer #radiation #oncology

[An Thys @almthys]

Did you know that #bromelaine #blueberries #curcumine are radiosensitizers helping radiotherapy be more efficient (kill more tumor cells) #integrativemedicine #breastcancer #wellness #integrativecareinsteadofstandardofcare

[An Thys @almthys]

@MaaloufMD Amen

[An Thys @almthys]

@ticiaverveer 🖤

[An Thys @almthys]

@ticiaverveer 🖤

[An Thys @almthys]

@ticiaverveer 🖤

[An Thys @almthys]

@ShannonSevigny Amen