Pete Jones

[Pete Jones @alphaocr]

EPIC Challenge 2018. Set the bar, start your fitness year off right. Get fit with HIIT, Call 914-285-9090 #1 to find out more. [email protected]

[Pete Jones @alphaocr]

Now is the time to change your life forever. EPIC Hybrid Training New Year Challenge. #NewYearsResolution #HIIT #Cardio #CrossFit #Local

[Pete Jones @alphaocr]

Motivation Monday-Reach Above Your Limits!
#LiveEpicBeEpic #EpicWestchester #HIIT #FitLife

[Pete Jones @alphaocr]

The secret of getting ahead is getting started. It's time to be EPIC!
#epicwestchester #liveepicbeepic #hiit #spartan

[Pete Jones @alphaocr]

1 Year Ago Today!
We have come so far-
#epicwestchester #whiteplains #liveepicbeepic

[Pete Jones @alphaocr]

Smile -- you could be doing burpees. #WorkoutWednesday

[Pete Jones @alphaocr]

To all those who have served, today we honor you. #MemorialDay

[Pete Jones @alphaocr]

The ultimate way to get #StrongforSummer? Make EPIC a part of your daily routine! #TrainEPICBeEPIC

[Pete Jones @alphaocr]

You've worked hard this week. Don't you deserve to stretch it out?

[Pete Jones @alphaocr]

#3DayWeekend, here we come! Get in one last sweat session before you kick back and relax.

[Pete Jones @alphaocr]

You've worked hard this week. Don't you deserve to stretch it out? #VERSAFLEX

[Pete Jones @alphaocr]

If you're looking to get #StrongforSummer, the kettlebell is your best friend.

[Pete Jones @alphaocr]

Shout out to all the athletes who in competed in last weekend's Citi Field Sprint! Safe to say it was an EPIC race. #TrainEPICBeEPIC

[Pete Jones @alphaocr]

Calling all students! If you’re looking for an #EPICSummer, we’ve got just the thing. See what functional training is all about!

[Pete Jones @alphaocr]

If you find you have tight hamstrings, try strengthening your quads while also lengthening your hamstrings. #CoachsTip

[Pete Jones @alphaocr]

Every mom is amazing, but we know your mom is EPIC. This #MothersDay, bring home a gift worthy of a mom like yours.

[Pete Jones @alphaocr]

Are you ready to HIIT UP this intense, high-octane training class? Join us, and BLAST through the week. #TrainEPICBeEPIC

[Pete Jones @alphaocr]

You'll never know what you're capable of unless you get out there and challenge yourself. #LiveEPICBeEPIC

[Pete Jones @alphaocr]

Shake up your day, and join us for the GRYND! This total body endurance workout will challenge both your body and your mind. #TheDailyGRYND

[Pete Jones @alphaocr]

Things are heating up at EPIC, and it's time to get #StrongforSummer! All month, we're talking ways to get STRONG for the new season.