Bad things happen to bad people, right?
So if bad things happen to me, there are things I have to change about my life, right?
Or do bad things just... happen?
I'm gonna start using random people's posted workouts to motivate my own.
I NEED to have a faster 5-mile run than an elementary school teacher who's 10 years younger and 50 pounds lighter than I am.
I find it difficult to have my feelings validated. Most people will make me feel stupid, or I will always be wrong in their eyes. I can't truly express myself to anyone if I don't think they're on my side.
It's in those moments when I feel alone in the world.
I know I can be a lot to deal with emotionally. I will have my bad moments, big or small, but still significant. If I feel that I have become a burden to those around me, I shut myself down. It's a defense mechanism. I know it doesn't solve anything, but it helps me feel safe.