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Ayurveda for strong and healthy men.

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Do you relate??
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#namaste #namasterevolution #meditate #meditation #yoga #peace #calm #mentalhealth #funny #cute

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Environmental benefits of cycling are numerous.
#cycling #worldbicycleday #environment #sustainability #globalgoals #uncyclingday #sdg #sdg2030

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Still think Ayurveda does not work? Like, comment and share. Follow @namaste.revolution
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#ayurveda #covid #vaccine #news

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Can this picture be the most liked namaste in the world? Join the party, like, comment and share along.
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#worldrecord #setworldrecord #record #namaste #namasterevolution #gandhi #india

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Three everyday habits for a #betterplanet.
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1. Reduce your meat and dairy consumption

2. Reduce your super market consumption

3. Increase engagement with the local community and yourself

#namaste #namasterevolution #climate #climatechange #environment #climatewarrior #earth

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Sweet taste has a cooling effect on our body and are considered to be nourishing. But excess can be signs of addiction and cause laziness.

For Vata - Good
For Pitta - Good
For Kapha - Not Good

#namaste #namasterevolution #sweet #ayurveda #carbs #health #healthy #weightloss

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Consciousness is considered as the highest science in ancient Indian texts. Scientists have concluded that there are many parallels between the Vedic theory of consciousness and quantum mechanics or neuroscience.

#namaste #namasterevolution #consciousness #science #vedas #vedic

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Abhyanga has many benefits, over time, it becomes a habit and a form of self-love.
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For Vata - Ashwagandha or ghee
For Pitta - Bhringaraj Oil or Neem
For Kapha - Sesame Oil, Almond Oil
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#namaste #namasterevolution #health #ayurveda #vata #pitta #kapha #massage #selflove

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In simple words, consciousness is awareness at a deeper level. The potential of consciousness is unlimited - it heals, it strengths and transcends.
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#namaste #namasterevolution #spiritual #mindset #clarity #vedic #Consciousness #awarenss #selfaware #veda #science

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Do you ever think about how many primary taste buds we have? As per Ayurveda we have 6 and each of them have a purpose. Try to get all of them everyday in the right quantity.
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#namaste #namasterevolution #flavors #flavor #taste #ayurveda #detoxify #cleanse #health #healthy

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1. Day dream to create the world you want consciously
2. Dream it everyday when you get up and when you go to bed
3. Then follow it with action everyday, results will come
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#namaste #namasterevolution #dream #dreams #dreamcometrue #motivation #kalam #selfawareness #beselfaware

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Bedtime is as important as your morning, learn to shutdown better. as it will help you recharge during sleep.
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#namasterevolution #namaste #habits #health #rechargeself #bedtime #slowdown

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"We are what our thoughts have made us. So take care of what you think" - Swami Vivekananda Follow @namaste.revolution
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Thoughts matter.
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#namasterevolution #namaste #quotes #quoteoftheday #selfaware #swamivivekanand #mindfulness #thoughts #mindset #ifelessons

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"When words are both true and kind they can change the world" - Buddha
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Being truthful and kind will change you from inside and in turn will help change the world.
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#namaste #namasterevolution #spiritual #mindset #clarity #vedic #peace #love #selflove #buddha

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Intermittent fasting has already proven to be one of most healthy habits one can practice. Science is giving all the evidence. Have you tried it?

#namaste #namasterevolution #health #burnfat #fit #fitness #hearthealth #brainhealth #ayurveda #yoga

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Be a traveller, it will enable you to be more spiritual. Go for a walk, hear the sounds of birds, water or nature.

#namaste #namasterevolution #spiritual #mindset #clarity #vedic #peace #love #selflove #travelling #traveller #tourist

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When we don’t eat for a while, our body initiates cellular repair and changes hormone levels to start using body fat and toxins for energy.

Best way is to eat for only 8 hours a day. For example between 10 AM to 6PM

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We can summarize the basic philosophy by "Fear not death as you shall be ever reborn".

Buddha lived and taught in India around the 6th century BC. He was not a god; his teachings are aimed at liberating sentient beings from suffering.

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Also known as "Holy Basil", they are considered sacred in India. Rich in vitamins and minerals, they have been used for over 4000 years.

#namaste #namasterevolution #ayurveda #exercise #immunity #healthy #holybasil #basil #lookyounger #feelyoung

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Swami Vivekanand gave a modern interpretation to ancient ideas. Hey says dharma ( loosely religion) should be intensely practical and it should not be just talks, doctrines or theories.

#namaste #namasterevolution #spiritual #spirituality #yoga #swami #religion