@pusheenofedtwt Non oomf if you have xhs, that’s been a lifesaver for me for estimating chinese foods! If you look up 火锅热量 there’s multiple posts with hot pot items and their weights + cals and you can guesstimate from there
Im trying to change my natural eating window to be later in the day cause we have guests staying w us but during nighttime i tend to lose all my appetite
Was gonna be like calories don’t count if it’s homemade cause i made cake and ate 2 slices but calculated the calories just now and it’s under 600c?! Wow
I’ve been meaning to up my intake by 100-200c to make sure I don’t skip or lose my period but also some days like today at near exactly 1100c, i feel so full idk if i got another 100 in me
Wtf did i eat today that has me so bloated. It can’t be the oatmeal, right? I usually have fruit or sweet potato every other day so a little fiber can’t do that, can it?
A lot of the kpop idol thinspos are just thinspos bcos they’re asian so they look good. I feel like someone at the same bmi that isn’t asian wouldn’t be nearly as revered