Complementary and alternative therapists, specialising in homeopathy, hypnotherapy, aromatherapy and massage. BNWA accredited Nordic Walking Instruction.
After having a stroke last week I will be trying to raise money for @TheStrokeAssoc and @mndassoc by tossing and catching a tennis ball from hand to hand for 60 seconds. I can currently manage 9 seconds on my right and 2 on my left so am looking for 5p a second or what you can…
Gave my first massage in four years (following Covid lockdown and recovering from a 60mph head-on collision). It was like reconnecting with an old friend. I hadn’t realised quite how much I had missed it.
We don’t need everyone to do maths, as long as you can add and subtract, maybe times a few things. Get people reading literature, that’s what they don’t want - analytical thought, imagination and empathy
I’ve signed up for RED January and will be getting active every day to beat the winter blues away. I’ll be taking a step forward for others by raising funds for Sport in Mind. Join me and sign up for FREE! #whyiRED https://t.co/iAJ0wW1JRo
Thanks to @CNN for highlighting just some of the benefits of Nordic Walking, although it’s a great form of exercise for all ages https://t.co/WJuMYt04dy
Free introductory Group Nordic Walk 10.30 on Monday 10 May at Brereton Nature Reserve. Poles available for nominal hire fee. Message me or email [email protected] to book your place as numbers are limited.
New 2 session intensive Nordic Walking course starts in Alsager 1.45 on Friday 23 April. For more information call 07968 416128 or email [email protected]
British Nordic Walking instructors use the INWA 10-Step method of teaching Nordic Walking. 10 steps seem a lot just to learn to walk with poles – are they really necessary?
Find out why https://t.co/YyiwJ4nxYg
#BritNW#NordicWalking
BE FUNNY, RAISE MONEY. We’ve teamed up with @comicrelief to support mental wellbeing and we're starting by spreading a little positivity across the Internet! Post something positive using #WalkersTweetRelief and we’ll donate £1 on your behalf for Red Nose Day* 🔴
Yes, let's #NordicWalk"! It's cold and we're in lockdown but we can still get outside for some fresh air. If you can't walk with friends you can still smile for the people you pass.