Love listening to @SimuLiu ‘s immigrant story, the family dynamics & cultural values are soooo relatable. Check out @jayshetty’s On Purpose Podcast! https://t.co/VV3ahPVxW9
Last week I helped vaccinate a woman who brought me to tears because she said she’s one step closer to seeing her mom & her baby finally meeting her grandma 😭💗 #getvaccinated#COVIDvaccine
that video really triggered me & i’m feeling the trauma response throughout my entire body.
breathwork is grounding & helping me metabolize the pain.
Gwyneth Paltrow promoting a book on 'intuitive fasting' (she says it's blending intermittent fasting with intuitive eating WTF) during eating disorder awareness week-is such a hot up mess of toxicity, I don't even know where to start.
Who’s on @joinClubhouse ??
I'm discussing “What Does Radical Self-Love Look Like? 🌱✨” with Paul Jochico and @alexislovelee. Today, Feb 21 at 19:00 PST on @joinclubhouse. Join us! https://t.co/Y4XzKsG88E
I left my nursing job last year to fulfill my dreams as a coach for WOC ✨ As a new baby business owner, I need more education, mentorship, tools. My humble ask if you can support &/or RT to help me pay for my program tuition, it would mean so much to me! https://t.co/VhTAG7Dnsx
I’m beyond thrilled that my friend @JoeBiden and our first Black and Indian-American woman Vice President, @KamalaHarris, are headed to restore some dignity, competence, and heart at the White House. Our country sorely needs it.
If you want a little break from election stuff, come join me to talk about colonial mentality & its psychological implications tomorrow (Thurs) at 5 pm (Pacific). Thanks to #ProjectPUSO for inviting me! It’s free & open to the public. Here’s the RSVP info: https://t.co/druIQrP3jz
The US is on stolen indigenous lands, built on the backs of enslaved Black people, & a world power because of colonization/exploitation of Brown people. It’s been able to give its entire racist existence a pass.
Did you think it wouldn’t give its racist president a pass? 🤷🏽♂️
It’s been a tough year, a tough four years. But we are still here. If you know anyone who might not vote, give them a call right now! And do whatever it takes to get them to the polls tomorrow.
Let’s go. It all comes down to tomorrow. ❤️💪🏿❤️
giving gratitude for the simple yet complex mechanism of the breath. its ability to provide my body with oxygen, calm my nervous system, & ground myself in the present moment. #breathislife#inhale#exhale