Alyssa, RN, NC-BC 🇵🇭🇺🇸

👋🏽

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

@kaskade Fuck ya.

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

I was today years old when I found out Brenda Song & Macaulay Culkin were a couple & have children

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

Love listening to ⁦@SimuLiu⁩ ‘s immigrant story, the family dynamics & cultural values are soooo relatable. Check out ⁦@jayshetty⁩’s On Purpose Podcast! https://t.co/VV3ahPVxW9

[BLACK AMERICAN PRINCESS @ScottieBeam]

Someone explaining NFTs to me

[San Francisco 49ers @49ers]

Go Niners Go!!!! We ain’t done yet!!!

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

Last week I helped vaccinate a woman who brought me to tears because she said she’s one step closer to seeing her mom & her baby finally meeting her grandma 😭💗 #getvaccinated #COVIDvaccine

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

🌬inhale. exhale. 🌬
inhale fullness into the heart up to the third eye. exhale releasing tension in the body.

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

that video really triggered me & i’m feeling the trauma response throughout my entire body.

breathwork is grounding & helping me metabolize the pain.

[Jennifer Rollin @jennifer_rollin]

Gwyneth Paltrow promoting a book on 'intuitive fasting' (she says it's blending intermittent fasting with intuitive eating WTF) during eating disorder awareness week-is such a hot up mess of toxicity, I don't even know where to start.

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

Who’s on @joinClubhouse ??

I'm discussing “What Does Radical Self-Love Look Like? 🌱✨” with Paul Jochico and @alexislovelee. Today, Feb 21 at 19:00 PST on @joinclubhouse. Join us! https://t.co/Y4XzKsG88E

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

are you participating in #givingtuesday? https://t.co/2gneNWBBEn

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

I left my nursing job last year to fulfill my dreams as a coach for WOC ✨ As a new baby business owner, I need more education, mentorship, tools. My humble ask if you can support &/or RT to help me pay for my program tuition, it would mean so much to me! https://t.co/VhTAG7Dnsx

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

so @elleiraaa and I are dying to know, @kaskade - were you wearing sneakers, your rainbows, or barefoot last night? AMAZING SHOW! 🦄💃🏻

[Michelle Obama @MichelleObama]

I’m beyond thrilled that my friend @JoeBiden and our first Black and Indian-American woman Vice President, @KamalaHarris, are headed to restore some dignity, competence, and heart at the White House. Our country sorely needs it.

[E.J. Ramos David, Ph.D. @ejrdavid]

If you want a little break from election stuff, come join me to talk about colonial mentality & its psychological implications tomorrow (Thurs) at 5 pm (Pacific). Thanks to #ProjectPUSO for inviting me! It’s free & open to the public. Here’s the RSVP info: https://t.co/druIQrP3jz

[E.J. Ramos David, Ph.D. @ejrdavid]

The US is on stolen indigenous lands, built on the backs of enslaved Black people, & a world power because of colonization/exploitation of Brown people. It’s been able to give its entire racist existence a pass.

Did you think it wouldn’t give its racist president a pass? 🤷🏽‍♂️

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

tbh, all I want to do is watch Disney movies today. #govote

[Michelle Obama @MichelleObama]

It’s been a tough year, a tough four years. But we are still here. If you know anyone who might not vote, give them a call right now! And do whatever it takes to get them to the polls tomorrow.

Let’s go. It all comes down to tomorrow. ❤️💪🏿❤️

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

giving gratitude for the simple yet complex mechanism of the breath. its ability to provide my body with oxygen, calm my nervous system, & ground myself in the present moment. #breathislife #inhale #exhale

[Alyssa, RN, NC-BC 🇵🇭🇺🇸 @alyssacoaching]

@willsonzoo lolllllll do itttttt. +1 grill