Mandy

Wife/Mother, Proud HPE and leadership teacher @WestminsterSS, coach, sports fanatic, book enthusiast

[Lynn Welsh @welshie2017]

OneRun (Virtual) is just around the corner, Wildcats!! You can register yourself online, or Mr Lefler and I will help you after the Spring Break, but in the meantime, get out, get fit, get ready!!!! @WestminsterSS @one_run

[Mandy @amanda4lang]

@TheMaskedFlan @lydiakendell @Ms_Murawski @lindawharton @wildcatenglish @BaiaKeith @TonyYounMD Love you @TheMaskedFlan you are so inspiring and have the biggest heart ever! ❤️

[Mandy @amanda4lang]

@BaiaKeith @hpeactive4life @WeDoGymRight @MsDeRoo @Couurtney_11 @scottsearle @Boggyshaw @BWalsh63 @GlanceySteph @HolyCrossCSS @paul_potvin @jonhiltz1 @MarnieMcB @mbernards @CoachMarc1 @MGeerts71 @ALGThunder @LeeAnnNapiorkow @TGall99 @chaser0301 @MaloneOCSB @lisafranche @davidbu85760492 @OASASoftball @ElissaSivel @allen_matt @ErinDurant42 @KaleighRafter @613_Angels @NlFemale @KNoonan33 @MLoehndorf @springbrewers @bugjo16 @academy_d1 @katweimer17 @HollySpeers @TaylorRobblee @wismerc @Gbullas17 @TrepMartha @LifeIsAthletic @beckstar45 @erinmutch @StephGrozelle @montesattvdsb @CourtWeiland @WestminsterSS @welshie2017 We love and miss you @BaiaKeith

[Mandy @amanda4lang]

@WestminsterSS playing for @CoachCaslick and Jillie this weekend. 🏀❤️Thanks for the warmups Caz. #WeTheWest #family

[Mandy @amanda4lang]

@WestminsterSS wildcats hitting the road to North Bay. OFSAA bound! 🏀 #WeTheWest #family #wildcatpride

[Mandy @amanda4lang]

⁦@WestminsterSS⁩ Senior Boys Basketball Team having pre WOSSAA dinner. #WeTheWest #Family 🏀

[Mandy @amanda4lang]

⁦@WestminsterSS⁩ beats Oakridge in game 2. Waiting for the Consolation finals. Let’s go cats! #WeTheWest

[Team Canada @TeamCanada]

TOKYO here they come! ✈️ 🏐

Canada 🇨🇦🏐 upsets Puerto Rico in straight sets at the #NORCECA tournament in Vancouver and have booked their ticket 🎫 to #Tokyo2020 🙌

The details ➡️ https://t.co/0Ljspa9EMh

[Mandy @amanda4lang]

@WestminsterSS Senior Boys Wildcat Winter Classic Champions! #family #WeTheWest #proudcoaches

[Mandy @amanda4lang]

⁦@WestminsterSS⁩ basketball team dinner #gamefuel #WeTheWest 🏀

[Mandy @amanda4lang]

@WestminsterSS basketball coaches ready to kick off the Jacob Ranton Memorial Tournament. Thanks Waterloo C.I. and Dan Nelson for having us. #MyLifeMatters #mentalhealth #SuicidePrevention

[Mandy @amanda4lang]

@WestminsterSS senior boys basketball #1 fans. Mitchell tournament 2-0. #wethewest #thankyoulisalangford

[Mandy @amanda4lang]

⁦@WestminsterSS⁩ Junior Boys Volleyball team looking good in game one at WOSSAA. #WetheWest

[Mandy @amanda4lang]

Halloween basketball action runners-up ⁦@WestminsterSS⁩ HPE. #HPEfun #WeTheWest

[Mandy @amanda4lang]

⁦@WestminsterSS⁩ student champions in basketball challenges. #Halloween #buildajackolantern

[Mandy @amanda4lang]

⁦@WestminsterSS⁩ HPE completing fitness challenges to build a Jack-o-lantern. #halloweenfun #WeTheWest

[Mandy @amanda4lang]

Reviewing skeletal anatomy with ⁦@WestminsterSS⁩ fitness students. #workinghard #skeleton #halloween #movetheilium

[Mandy @amanda4lang]

Trust climb fun ⁦@WestminsterSS⁩ #rockclimbing #Guelphgrotto #hangingout

[Mandy @amanda4lang]

⁦@WestminsterSS⁩ students leading team building while teaching about empathy during ⁦@RedCrossOntario⁩ Healthy Youth Relationship training. #WeTheWest #gameon

[Mandy @amanda4lang]

Team building energizer lead by ⁦@WestminsterSS⁩ leadership students during ⁦@RedCrossOntario⁩ Healthy Youth Relationship training. #WeTheWest