AscMex AtencionPlena

Difusion, investigación y entrenamiento de mindfulness y compasión para fundaciones, hospitales, escuelas, empresas y equipos deportivos

[Dalai Lama @DalaiLama]

We have to remember that each and every one of us is part of humanity. We must be determined to achieve positive change, but also to take a long view of what needs to be done. What is important is not to become demoralized. Optimism leads to success; pessimism leads to defeat.

[Dalai Lama @DalaiLama]

Warm-heartedness is not blind when it is combined with intelligence. We view behaviour as harsh or gentle largely on the basis of appearances, but the real distinction depends on the motivation with which it is done.

[AscMex AtencionPlena @amap_ac]

https://t.co/89DcPde1q3

[Mindful Leader @MindfulSummit]

Our mental well-being is at great risk. We've created this free summit to help leaders and organizations respond.
For: Leaders, HR Professionals, Wellness Professionals, Coaches & Internal Champions. With over 24 case studies from F500, non-profits & more. https://t.co/K3Q02XniKJ

[Dalai Lama @DalaiLama]

When you have a more compassionate mind, everything appears to you in a more positive light. If we employ our human intelligence with warm-heartedness, it creates a happy atmosphere and fosters a happy community.

[Dalai Lama @DalaiLama]

How we view human nature can mean the difference between living in a world filled with people who are perceived as hostile, violent and dangerous, or as essentially kind, helpful and gentle. A deep awareness of the essential goodness of human beings can give us courage and hope.

[AscMex AtencionPlena @amap_ac]

@marisaescribano La verdadera práctica es esa, acciones virtuosas que generan emociones de amor hacia los demás y hacia sí mismo. 🙏🏼🙏🏼🙏🏼

[Dalai Lama @DalaiLama]

Peace in the world depends on peace within. If we have that we can approach problems in a spirit of compassion, dialogue and respect for the rights of others—always a better solution than resorting to a use of weapons and force. External disarmament depends on inner disarmament.

[Dalai Lama @DalaiLama]

Meditation is about keeping the mind clear; thinking deeply about reality. It’s about thinking about our emotions, asking ourselves ‘Why do I feel angry?’ and coming to understand the advantages and sound basis of positive emotions like warm-heartedness.

[AscMex AtencionPlena @amap_ac]

@Prentige Felicitaciones

[AscMex AtencionPlena @amap_ac]

@amap_ac agradecemos a todas sus enseñanzas a nuestros preciados maestros.

[AscMex AtencionPlena @amap_ac]

Uno de nuestros objetivos es trasladar las enseñanzas de la filosofía #budista un lenguaje sencillo para su difusión

[AscMex AtencionPlena @amap_ac]

Hoy creamos nuestra página de Facebook

[AscMex AtencionPlena @amap_ac]

@margie_lozano @Mirkozz @mamtze @SKY_linkz @yuhingchuey

[AscMex AtencionPlena @amap_ac]

La naturaleza de la mente es clara como un cielo azul, no trates de seguir a las aves que lo atraviesan pues representan tu apego, déjales.

[Atención Plena @atencionplenav]

La impermanencia es la real naturaleza de las cosas. Todo surge y desaparece. Todo es momentáneo.… https://t.co/2KFEYBatb8

[AscMex AtencionPlena @amap_ac]

Una de Las características de la #Realidad es la #impermanencia, nada es para siempre, el desapego permite liberarnos del aferramiento.

[Diálogos en Confianza @DialogosCanal11]

@NidiaHontas Día Internacional de la Mujer Rural" puedes verlo a través de la pagina de Canal Once http://t.co/p5ARl2BEdh saludos

[Diálogos en Confianza @DialogosCanal11]

@DialogosCanal11 Buen día qué gusto saludarlas y saludarlos. El tema de hoy "Día internacional de la mujer rural" Participen con nosotros!

[AscMex AtencionPlena @amap_ac]

Los #pensamientos en atención plena son fugaces y no son mas que pensamientos, pues no definen quienes somos.

[Kim Roberts, M.A. @KimRoberts108]

Developing Compassion. http://t.co/D0y87KJMwu