Our goal is to help people with mental health by sharing stories and knowledge from survivors and experts. Hosted and inspired by @iambilaljogi #AmazingMinds ๐
Diet plays such an important role when it comes to improving your mental wellbeing.
I speak in depth to @MitaMistry (Cognitive Therapist) about the impact of diet during COVID-19.
Have you been eating healthy during the lockdown? let me know in the comments
Please could people kindly continue to share? Iโm still looking to speak with South Asian women in England who have experience of mental health services, to improve understanding and produce recommendations for culturally sensitive care. Thank you! #culture#mentalhealth#women
This article changed my life, everybody who suffers from #Anxiety#Depression should read this, a big thank you to @evolutionarypsy
https://t.co/xHtRghhpmA
I am looking for Pakistani & indian females who have suffered frm #Depression & #Anxiety and have now changed their lives around. I would love to interview them and give other people who are suffering HOPE, Please DM
#Mentalhealth#Pakistani#Indian#Women#SouthAsian
Please subscribe to my @YouTube channel for great videos and life changing stories to do with #Anxiety#Depression#MentalHealth
My goal is to help as many people as I can by creating great free educational content
๐https://t.co/uVc7XO2LhS
How do you deal with #HeartPalpitations & Health Anxiety? my in depth interview with the world famous Dr Sanjay Gupta frm @YorkCardiology. If you suffer from any heart related issues watch this video
Plz subscribe & never lose hope
#Mentalhealth
https://t.co/va2usNmrTC