Amber Rideout (she/her)

21 | MUN French

[Amber Rideout (she/her) @AmberRideout1]

@kelsea_MUN the isolation aspect of the pandemic has definitely affected mental health! I too noticed that my mood was worsened when I was by myself, and improved when I connected with family/friends. Having a great group of coworkers definitely helps as well! #HKR1000

[Amber Rideout (she/her) @AmberRideout1]

#HKR1000 Recording my mood via WellTrack really highlighted how much I enjoy my job/workplace/coworkers. I was always in a good mood before/during/after work. My mood tended to be better in the mornings, as I am a morning person. Find out what makes you happy & preform it daily!

[Amber Rideout (she/her) @AmberRideout1]

https://t.co/DP2hXrIpOf
#HKR1000
The pandemic has caused severe effects on our society; not just physical, but mental and emotional as well. This article outlines several ways to help maintain and improve personal wellness during a time where we may be neglecting ourselves.

[OZFM - The Rock of the Rock @947ozfm]

** BREAKING **

Premier Andrew Furey has just announced an agreement between the province and the Walt Disney Company that will see a live-action Peter Pan movie filmed here in the province

[Memorial University @MemorialU]

Catharyn Andersen has been appointed as Memorial’s first vice-president (Indigenous). Congratulations, Catharyn!
The position focuses on continuing to build meaningful relationships with Indigenous Peoples and advancing Indigenization.

https://t.co/6THqoshXH8

[Amber Rideout (she/her) @AmberRideout1]

@dasher10763336 Having a sense of purpose during this pandemic is an extremely helpful tool. Having faith that everything happens for a reason, and that it won’t last forever is something that has kept me afloat during these times. Spiritual wellness is so important to overall wellbeing!#HKR1000

[Amber Rideout (she/her) @AmberRideout1]

The majority of our #HKR1000 class consider themselves relatively heathy and well. With COVID-19, I wasn’t shocked to see that only 1/3 of the class are apart of clubs/groups, however it was still disheartening. Interpersonal relationships are an important aspect of wellness.

[Amber Rideout (she/her) @AmberRideout1]

@MemorialU When will we know if we’re going back on campus?