Amber Finlay

I ❤️ to run. #race50states 20/50. 3:19 marathoner

[Amber Finlay @ambertherunner]

@GarminFitness I did a factory reset on my Forerunner 45s two days ago to get it reconnected to my phone. Now it’s disconnected and won’t reconnect again. I don’t want to continually reset my watch — can you help?

[Amber Finlay @ambertherunner]

@JasonFitz1 a mile (or minute or interval) at a time. also "breathe deep" as a way to slow nervous/shallow breathing.

[James Clear @JamesClear]

Improvement is a battle that must be fought anew each day.

Your next workout doesn't care how strong your last one was.

Your next essay doesn't care how popular your last one was.

Your next investment doesn't care how smart your last one was.

Your best effort, again.

[Steve Magness @stevemagness]

Rule of thumb: Taking a position on the extremes on most topics is bad. The world is filled with nuance. We need to embrace that nuance far more than we do.

[Amber Finlay @ambertherunner]

@MilePosts I’ve had several dreams over my lifetime where my teeth crumble and fall out of my mouth 😱 Definitely a nightmare!

[Amber Finlay @ambertherunner]

@JWLevitt YIKES

[Amber Finlay @ambertherunner]

This explains my amazing mood for the past week 🍂🤩

[Gretchen Rubin @gretchenrubin]

“Life starts all over again when it gets crisp in the fall.” -- F. Scott Fitzgerald, The Great Gatsby

[Amber Finlay @ambertherunner]

Same!

[Amber Finlay @ambertherunner]

@Headspace Consistency is what matters! 5 min every day can make a bigger difference than 15 minutes every 3 days.

[Amber Finlay @ambertherunner]

Last night I dreamt I went boogie boarding in Lake Michigan (the waves were HUGE and frightening) with @Angelbethany24 😂

[The Minimalists @TheMinimalists]

If you wait until you’re completely ready, you may never let go of anything.

[Amber Finlay @ambertherunner]

@rebecca_mehra @oiselle @oiselle_team @sound_running @runlittlewing Way to go Rebecca!👏🏻

[Brad Stulberg @BStulberg]

If you want to be really good at something you have to be willing to fail. Being will to fail is easier when you have a strong sense of self. Having a strong sense of self requires not identifying with the outcomes of your efforts.

[Amber Finlay @ambertherunner]

@MilePosts So much yes.

[Amber Finlay @ambertherunner]

@JWLevitt SAME! 🥵

[Amber Finlay @ambertherunner]

@HowStuffWorks Africa is approximately 14 times the size of Greenland.

[Amber Finlay @ambertherunner]

@Steph_Rothstein What a wonderful reminder, thank you Steph!

[James Clear @JamesClear]

Do the most important thing first each day and you'll never have an unproductive day.

[Amber Finlay @ambertherunner]

@NerissaaEmy I don’t think I’ve ever seen a video facing alligators head on. That is absolutely terrifying 😳

[Amber Finlay @ambertherunner]

@LindseyHein Gas money, race entries, and typical travel expenses. I’ll be happy when I can spend on two thirds of those again! (I hate driving 🙃)