angela melville

Strength and Conditioning coach, trainer, love traveling & summer!

[angela melville @amel4444]

I just entered the @withinusnatural 12 Days of Giveaways - have you?

https://t.co/k9Sr74mkJR https://t.co/CA8arQEzLv

[angela melville @amel4444]

We have 1 bike left for Saturday's #spinasana with yogagirlsmith ! Come checkout what's on her… https://t.co/Flge7omLWN

[angela melville @amel4444]

Do it for Y.O.U. #fitlife #iamfit #bootcamp #risengrind #spinasana #yvr #vancouverfitness https://t.co/2KXHpch9bX

[angela melville @amel4444]

Pop-up #spinasana night ride/yoga this Wednesday at 7:45pm! Reserve your spot ✔️ #keepmoving #spin… http://t.co/NjQsrEws4v

[angela melville @amel4444]

Your schedule for the week // If there is a day or time you would like to see offered please share… http://t.co/F1pL1nqbw1

[angela melville @amel4444]

Christmas Eve #sweat complete!! #christmasplaylist #chocolatebark #alliwantforchristmas… http://t.co/F5Oq9WQ8D3

[angela melville @amel4444]

Some #christmas cheer in #risengrind this morning! #aloafforeveryone #healthy #baking #breakfast… http://t.co/sAMPVdEfUQ

[angela melville @amel4444]

If not now, when?! #Bootcamp tonight at 6:30pm // #risengrind Friday at 7am // #spinasana Saturday at… http://t.co/UdXAOOQCLD

[angela melville @amel4444]

We are 11 days out from #christmas and just a few weeks away from entering a whole #newyear // #gift… http://t.co/DZ2RLNCa2c

[angela melville @amel4444]

Helllllo December!! Don't wait for 2015 to get going, start today :: registration for #spinasana is… http://t.co/6DMJQTlo7K

[angela melville @amel4444]

We would like to formally welcome these ladies to the team!! I'm sure you have all seen them around ::… http://t.co/HOzc3R9HTC

[angela melville @amel4444]

Happy Friday team! Just a quick reminder there is no spin-asana class this Saturday, so go try… http://t.co/Ekfsp1fM25

[angela melville @amel4444]

Few spots left for our saturday #spinasana class with yogagirlsmith // contact us to get yourself on a… http://t.co/MbKqDidndi

[angela melville @amel4444]

Our crazy Peruvian family in the final days! #peru #cusco #thingsgotweird http://t.co/oga4oOyZ1K

[angela melville @amel4444]

What Bailey wants Bailey gets... #notmytowelanymore #spoiled http://t.co/cIw9f6nsFA

[angela melville @amel4444]

#thelayover begins! Was a morning of burn out - #crushedit. #health #fitness #bootcamp #summer #yvr… http://t.co/jyfKfAfJZF

[angela melville @amel4444]

Woowoo rob_roge #scotiabankhalf #vancouver http://t.co/3P4krxNI9S

[angela melville @amel4444]

Post 7am #risengrind smoothie! Thanks corecafenutrition - always a good start to our day! #tastesgood… http://t.co/RVThTT6hNp

[angela melville @amel4444]

Clever shirt Lillian! #bootcamp #teamphoto #burpees #sweat #burnaby #vancouver #fitness http://t.co/8bZ3LiSntQ

[angela melville @amel4444]

Challenge tanks and T's are in!! Pick then up in class tonight - 5:30pm Lynn Valley and 7:30pm… http://t.co/XpltDylC1z