Ladywell 10000 will return on Sunday 21st August in 2022 for seven 10,000M races.
Food, cake, music, beer and cheer will all be available to make it a great day out for runners and spectators.
https://t.co/REEV5dbeR7
Air pressure will stop fumes *from vehicles* from escaping, but advice from the Government is just not to exercise rather than not drive? Useless.
Advice from me: please don't drive to London tomorrow, and avoid driving by any means you can, Londoners!
https://t.co/LaKmW7Y7zK
Congratulations to @Amelia_22 who finished first in South of Thames XC women’s race today. Although an active member of @KentAthClub she was running in @ValeRoyalAC vest and won’t count in results but it was a great run to move up from 2nd near the end of the race
Scientists have historically neglected to study menstruation in relation to exercise physiology. Menstrual cycles are a simple fact of life for some women—and debilitating for others. It’s time to talk, says @DrLozFoz.
#letstalkaboutmenstruation#period
https://t.co/arMdwdD1eo