Anna Mae Flynn

I run and do other mountain activities. Elite trail runner for @hokaoneone. Also supported by @honeystinger, @drymaxsocks and @suunto

[Anna Mae Flynn @amflynnrunner]

@AskWorkspace @Danzy_0xgem Hi! I’m also looking for log in support. Just purchased a business email and can’t recover the account.

[Anna Mae Flynn @amflynnrunner]

@hoka @CanyonsRuns Thank you

[HOKA @hoka]

Anna Mae (@amflynnrunner) finished the @CanyonsRuns 100K in seventh in 10:56:28! Congrats Anna Mae! 👏 #CanyonsByUTMB #TimeToFly

[Trail Runner @trailrunnermag]

It's Women's History Month! We're going to highlight some of our favorite stories of incredible trail running women. And how could we not kick off with Courtney Dauwalter?⁠
⁠
You can read the full story this quote came from below.

https://t.co/Cv0oHI71q9

[Alan Couzens @Alan_Couzens]

Diving in a little deeper to how Molly's typical 193km training week breaks down...

* Only 3% speed work each week! (5K pace or faster)
* ~13% in and around race pace &...
* Half of the volume each week eazzzy at LESS THAN 70% of 5K Pace!

https://t.co/uABmAlDnS8

[HOKA NAZ Elite @NAZ_Elite]

6th and 10th!! @kellyn_taylor and @Steph_Rothstein!!!! @nycmarathon

[Anna Mae Flynn @amflynnrunner]

I just made a gift to the #RunDFMC! Join me: https://t.co/cDmLkCezwe

[Anna Mae Flynn @amflynnrunner]

🎉🎉🎉

[Billy Yang @BillyYang]

He’s back. 3rd place.

Way to go Anton.

#LT100run

[The Journey Endurance Club @JourneyEc]

(5/6)
We got lucky already to count on amazing athletes like @rickeygates, @Speedgoatkarl, @hillygoatclimbs, and @amflynnrunner in our events.

We share weekly content related to running, stories, growth tips. And this is just the beginning.

[Anna Mae Flynn @amflynnrunner]

Well done Ashley 💕

[Treeline Journal @TreelineJ]

Ashley Brasovan @HOKAONEONE WINS the 2021 #Speedgoat50k in a time of 6h 23m!! That places her in the top ten fastest times ever on the course! This was her ultra debut so watch out for more of Ashley!! 🤯

[LatoyaShauntay Snell @iamlshauntay]

I worked past my nerves and created The Running Fat Chef Podcast - rfcpod on IG.

It took two years to convince myself that I was capable of doing it; I'm glad that I'm seeing it through.

Launch set for 6/1/2021 and teasers in a few weeks.

https://t.co/v33KV8RhhZ

[HOKA @hoka]

Happy 🌎 Day! We teamed up with Cindy Villaseñor to share a few ways to be sustainable:

1️⃣ Limit all single-use items

2️⃣ Opt for package free fruits and veggies

3️⃣ Instead of individual bottles, use reusable containers

What's your go-to sustainable practice?

#TimeToFly

[Sara Hall @SaraHall3]

First. Time.

[Anna Mae Flynn @amflynnrunner]

@latoyashauntay ❤️❤️❤️

[Michael Bennet @SenatorBennet]

We can't allow this to be normal.

I’m asking my colleagues to show an ounce of courage by doing whatever we can to keep weapons of war off our streets; pass universal background checks; limit the size of magazines; address our mental health crisis.

It's the least we could do.

[Anna Mae Flynn @amflynnrunner]

@jasonkoop @runcandice @zbitter 💯

[Jason Koop @jasonkoop]

Eat after your hard workouts people!!

‘CHO restriction after a glycogen-depleting & metabolically-demanding cycling session is not effective for increasing the acute mRNA levels of genes involved in mitochondrial biogenesis and ox metabolism in muscle’ https://t.co/7u5oMhzJCb

[Anna Mae Flynn @amflynnrunner]

@BillyYang Tom Brady though

[Anna Mae Flynn @amflynnrunner]

Just posted a photo @ Lake Sonoma https://t.co/zajZn4k83X

[Anna Mae Flynn @amflynnrunner]

Congrats @walmsleyruns!!! So inspired by your training build up leading up to this event, and this race execution. #100K New American Record 💥💥💥

[HOKA @hoka]

6:09:26. 5:57/mile. 12 seconds off the World Record, but consider us all inspired. Way to go @walmsleyruns!