bruh it’s the way i’ve been doing a “healthy deficit” which is like caping at 1300max in a day which is “not a lot” for my height but i can’t lose ANYTHING and the SECOND im in a restrictive deficit with a 600max cap i lose 10lbs in a week I WISH I WAS EXAGGERATING
@solarcat_zzz you need to have recently eaten something i’m serious a cracker n CHUG water wait like 5 mins n start fingering your uvula
i wasn’t able to throw up for 5 years even when i was sick i got drunk one night and since i’ve been able to throw up again so i do this method
this girl made cleaning into a cut scene in her life by conditioning herself to clean while drunk…can i make losing weight a cut scene so i wake up skinny…do i need to get drunk and work out and just become an alcoholic?
but that’s like 5lbs of water should i get a catheter and drain my bladder? last time i was in the hospital and i couldn’t get up to pee they did that and drained a GALLON of water from me…and i still needed to pee after