Alissa Lastres

Nationally Certified Counselor (NCC) & Blogger @huffpost @thoughtcatalog @elephantjournal @YOGANONYMOUS

[Alissa Lastres @amlastres]

Check out this article I wrote for a local yoga studio: 4 Yoga Poses to Release Emotional Tension: https://t.co/wC6aEi8ivH

[Alissa Lastres @amlastres]

Until next time! ☀️
#summer #beachdays #theinstagramlab #happyplace https://t.co/8sl1X8ClOI

[Alissa Lastres @amlastres]

I think sometimes we forget that we're allowed to change our minds.
We go to college, we pursue… https://t.co/p9DOkCPO4j

[Alissa Lastres @amlastres]

Some wise words 🔥 https://t.co/uc0q4EAvzG

[Alissa Lastres @amlastres]

{You are worth investing in; your ideas are worth investing in; your happiness is worth… https://t.co/M3ndOhuN19

[Alissa Lastres @amlastres]

Summer Saturdays make my heart so happy💛
Yoga + Public market for coffee+ Farmer's Market to… https://t.co/iq6e0grCKa

[Alissa Lastres @amlastres]

Join me + 1,000,000 people who are putting the Aum (Om) symbol on their profile picture in support of Yoga! https://t.co/01JSfpbqik

[Alissa Lastres @amlastres]

One experience does not define you. It doesn’t define who you are, what you are capable of or… https://t.co/hjrv73RwcO

[Alissa Lastres @amlastres]

We might not always have clarity in our next step, our next project, or our next big idea. But… https://t.co/ZCls5kjCtT

[Alissa Lastres @amlastres]

Just over a year ago, I trusted my gut as it guided me to put my thoughts to paper and share… https://t.co/reTO8W4FXL

[Alissa Lastres @amlastres]

If you let yourself believe this, it will happen. The power of positive thinking might seem like… https://t.co/GzfckRYjeB

[Alissa Lastres @amlastres]

Phase 1 of DIY backyard farm table is complete.. my super important role was to play on my phone… https://t.co/pMiNNqOZeE

[Alissa Lastres @amlastres]

Whether you believe the phrase, ‘everything happens for a reason,’ or not — there is some… https://t.co/3ew1pGXAZv

[Alissa Lastres @amlastres]

I read something recently about this idea of AIMING to either attract or repel others with our… https://t.co/mqcycrx1ar

[Alissa Lastres @amlastres]

It takes courage to live life outside of the box. It takes strength to dance to the beat of your… https://t.co/f7ePwVE6rK

[Alissa Lastres @amlastres]

Gratitude is your biggest asset in life. Gratitude for your strengths. Gratitude for your… https://t.co/MvamQdbykX

[Alissa Lastres @amlastres]

Stop + Breathe + Recenter when self-doubt creeps in, comparisons take over, and fear overshadows… https://t.co/bMgNaurzxF

[Alissa Lastres @amlastres]

You deserve to wake up every morning with a heart of gratitude for your unique journey.

It's… https://t.co/b5eeIEhRZ0

[Alissa Lastres @amlastres]

Who brings positive energy into your life? Nurture those relationships. #positivevibes

[Alissa Lastres @amlastres]

There is no better time than the present. https://t.co/JjNAakwk0j
#positivevibes #wellness #authenticity #lifecoach