Ashley Nickelsen

Educator, SAPro, writer, personal trainer, who loves running, lifting, dancing, eating clean, cooking, and blogging. Staying Fit & Focused.

[Ashley Nickelsen @amn285]

@NYUHousing #NYUMoveIn #wearerescollege

[Ashley Nickelsen @amn285]

Congratulations to the Founders Hall RAs; you truly made a difference in the NYU community! #congratagradNYU @NYUHousing @NYUFoundersHall

[Ashley Nickelsen @amn285]

Brainstorming, planning, and reuniting at the CAE Directorate Board Meeting @ACPAConvention @ACPA_CAE #saassess

[Ashley Nickelsen @amn285]

@haventgotaklu @J__Pro Absolutely! Can't wait to see your lovely faces!

[Ashley Nickelsen @amn285]

@DLendof @nyuRLHS thank you for the shoutout!

[Delmy M. Lendof @DLendof]

Congratulations to the professional staff members @nyuRLHS presenting @ACPA #ACPA16 @chrisstipeck @scottbosley @amn285 @AStapleGun #NYU

[Ashley Nickelsen @amn285]

Healthy Sunday gravy - crushed tomatoes, paste, stock, grass-fed beef, and spices #fitandfocused #italianclassic

[Ashley Nickelsen @amn285]

U.Sq farmer's market roasted garlic, potato, & veggie soup! Free samples and recipes! @GrowNYC #fitandfocused

[Ashley Nickelsen @amn285]

Wednesday morning motivation - no need to wait until 2016 to enact change. Tomorrow = new day. #BeTheChange #Focus

[Women's Running @WomensRunning]

7 mantras to get you through really tough runs. #mantramonday https://t.co/uWU4yHZA3c

[renee piquette dowdy @reneepdowdy]

The success equation via @tdufu - Assets: self viability, political savvy, and effective storytelling #wli15

[Ashley Nickelsen @amn285]

Curried sweet potato hash! 5 ingredients, 1 pot, 15 mins. Follow @fitandfocusedu on Insta for the recipe #cleaneats

[Ashley Nickelsen @amn285]

#barreeverydamnday #purebarre #TwinningTuesday @PureBarreNYC

[Women's Running @WomensRunning]

The weird things we do to get through that final, longest-ever, never-going-to-end mile: https://t.co/GHhv9Ly1Ko

[Ashley Nickelsen @amn285]

Twice-baked clean-eating mushroom stuffing recipe via https://t.co/8SRxwI0PSZ for your next holiday meal! #noms

[FITNESS Magazine @FitnessMagazine]

The best #BlackFriday and #CyberMonday deals to get everyone active on your list.
https://t.co/b0bDXtbRDT via @POPSUGARFitness

[Ashley Nickelsen @amn285]

@_gricky @CivilEats thank you for sharing! Eye-opening read! #knowledge #advocate