AMPM Therapy

Just a therapist that regularly talks to another therapist.👇🏼 #RevealHowYouFeel DEMO

[AMPM Therapy @ampmtherapy]

It’s suicide prevention day but remember suicide prevention is EVERY day. Don’t be the person who puts up a tweet but doesn’t pick up the phone and check in on their friends & loved ones. Suicide prevention is everyone’s responsibility. #SuicidePreventionDay #SuicideAwareness

[dee fletch @bigdeefletch]

My friends daughter Ava-Lilly wants this message to go far and wide please retweet. It’s her story at the age of 10. Children’s mental health week @dochododgo16 @nspcc @NatalieLoon @MindOfMyOwnApp @AcornsHospice @JakeQuickenden @DrAlexGeorge

[AMPM Therapy @ampmtherapy]

Reveal How You Feel - Mental Health Awareness https://t.co/HCdZAwgGcW via @YouTube

[AMPM Therapy @ampmtherapy]

If you have any ideas of anything I could add to the box to help them cope I would be really grateful. Come on let’s get our heads together and help them take care of their mental health.

#MentalHealthMatters #MentalHealthAwareness #homelessmentalhealth

[AMPM Therapy @ampmtherapy]

THREAD

Twitter #TherapistsConnect I NEED YOUR HELP. I’ve just got back from feeding & clothing the #homeless now I want to do something to help them manage their #mentalhealth. I was thinking of some sort of wellbeing package 📦

[AMPM Therapy @ampmtherapy]

for eg an elastic band for those with anxiety, an eye mask if they are sleeping under bright lights, blankets, emergency contacts & resource list, stress management and wellbeing, coping strategies, relaxation, mindfulness & colouring books etc.

[AMPM Therapy @ampmtherapy]

Hope this is helpful.

I WANT YOU TO KNOW SOMEONE OUT THERE CARES.

This #Christmas is a little different to the others and these helplines might be needed now more than ever. Please share this on for anyone that might need a bit of support during the Christmas period.

[AMPM Therapy @ampmtherapy]

@amalka55 I am glad to hear it 😆

[AMPM Therapy @ampmtherapy]

I’m currently working on the #RevealHowYouFeel project.

How are you all feeling during this #pandemic #lockdown #COVIDー19

This survey will help me to offer support to those most affected.

#ItsOkayToNotBeOkay #SickNotWeak #MentalHealthCrisis

[AMPM Therapy @ampmtherapy]

@lilisojo Thank you for sharing this 🙏

[AMPM Therapy @ampmtherapy]

#safergamblingweek20 #gambling #addiction

[AMPM Therapy @ampmtherapy]

Just posted a photo https://t.co/i3fvjl0sBd

[AMPM Therapy @ampmtherapy]

Just posted a photo https://t.co/i3fvjl0sBd

[The Secret @thesecret]

All things are possible when you believe.

[AMPM Therapy @ampmtherapy]

They gave their tomorrow’s so we could have our today. Thank you for my past, present and future freedoms.

Remembering and honouring our heroes.

LEST WE FORGET

#remembranceday #remembrance #remember #lestweforget2020 #LestWeForget

[AMPM Therapy @ampmtherapy]

@RichardERock1 Practising gratitude, journaling, meditation, music & audios.

[AMPM Therapy @ampmtherapy]

It’s not happiness that brings us gratitude . It’s gratitude that brings us happiness. 💫

[AMPM Therapy @ampmtherapy]

@PaulWhiteLMFT 🤩

[AMPM Therapy @ampmtherapy]

I’ve realised therapy is incredibly therapeutic.

[AMPM Therapy @ampmtherapy]

There is two kinds of gratitude: The sudden kind we feel for what we take; the larger kind we feel for what we give.

[AMPM Therapy @ampmtherapy]

The difference between school and life? In school, you’re taught a lesson and then given a test. In life, you’re given a test that teaches you a lesson.