@simshauserr My past therapist said exercise, which I’ve been at it for a while now and it kinda helps. Now I’m just getting jacked and I’m still depressed tho.
2nd yr of art school my animation teacher told us the bouncing ball exercise was "important bc one day youll have to animate a bouncing pair of tits for money. & youll take that money to pay rent & fund personal projects until it runs out & you have to draw another pair of tits"