Soooo I may have put my clay mask on too thick.... so do I wait until it’s all dried or go wash it since it’s been 20 minutes and I’m only supposed to have it on for 10?
be honest with your heart, wherever it is in the present moment—if you are tired, hold space for that. if you are hurt, hold space for that. if you are angry, hold space for that. if you are joyous, hold space for that.
If this time of year triggers depression or loneliness for you, I understand and you aren’t alone. Baby steps. Don’t be hard on yourself to be “on” or feel what others are feeling. Pockets of joy may surprise you and I hope they do. You got this. 👍🏻