Amy Connell

Scotland & Team GB athlete. Business Owner. Bsc Sport Science. Mainly use Instagram for contacting handle is: littleconnell. Life is limitless.

[Active Schools East Renfrewshire @ActiveSchoolsER]

One last congrats to all our winners & nominees at last night's #ERCLSPAAWARDS

A huge thanks to @xobethallan & Kiera for hosting, & Councillor Andrew Anderson & @hibakhanx1 for presenting awards.

We loved the inspirational message from @amyconnell_x too 🤩 #ActiveSchools

[World Karate Federation 🥋 @worldkarate_wkf]

WKF head instructor Amy Connell is leading the seminar of women self-defense of the Guardian Girls Karate project in Fukuoka 🇯🇵!

#karate #karateforlife #GuardianGirlsKarate

[sportscotland @sportscotland]

#VolunteersInSport | Volunteer provides support for Renfrewshire community on and off the Karate mat.

Read more about the work Terry has done with Renfrew Shitokai Karate Club.

👇👇👇

https://t.co/wWRuJvhSuS

[Amy Connell @amyconnell_x]

@cleer_kerry @StJosephsERC Aw I am so glad she enjoyed it. It was so great meeting them all today. ☺️

[St Joseph's Primary @StJosephsERC]

Thank you @amyconnell_x for visiting St Joseph’s Primary and sharing your inspiring story today! It was great to hear all about your super attitude and resilience when faced with injury! You have inspired many pupils today! 🫶🏅🥋 #resilience #nevergiveup #effectivecontributors

[Gary Robertson @BBCGaryR]

On @BBCScotNine
a Scottish Karate medal winner chosen to lead a global initiative hoping to empower girls and women to defend themselves from gender-based violence.
We'll speak to @amyconnell_x about the Guardian Girls Global Karate project
@BBCScotland channel from 9pm

[Amy Connell @amyconnell_x]

@EastwoodHS_PE @EastwoodHighERC @ActiveSchoolsER It was such a pleasure! Thank you for having me! 🥋♥️

[EHS PE Dept. @EastwoodHS_PE]

⭐️ Great start to Active Girls Week ⭐️ Thank you to all external agencies who came in to deliver a range of different experiences to the S1-S3 girls today. 💃 🏑 🥋 #SheCanSheWill #ActiveGirls @EastwoodHighERC @ActiveSchoolsER

[Active Schools East Renfrewshire @ActiveSchoolsER]

📢 Active Girls Week for @EastwoodHighERC is next week!

👀 look out for two days of specialist led sessions in 🥋 🏑 🤸🏼‍♀️ and 🕺

Thanks to our partners for their support!

#SheCanSheWill #ActiveGirls

[Cordelia O'Neill @CordeliaONeill]

Anna was so thrilled to train with @amyconnell_x today. What a brilliant opportunity from @JKSGlasgow. One inspired girl tonight - thank you! #thisgirlcan #womeninsport

[Madeleine Black @madblack65]

This week is ep96 w @amyconnell_x - Kicking It

Amy is currently a European Karate champion but in 2015 she suffered a career threatening injury and she never knew if she would be able to comptete again

Out Weds
#unbrokenthepodcast #podcast #unbroken #kickingit #karate

[Amy Connell @amyconnell_x]

@airfrance please find my luggage. 🙏🏻

[Amy Connell @amyconnell_x]

‘Your diet isn’t just what you eat. It’s what you watch, what you listen to, what you read, the people you are around. Be mindful of the things you put in your body, emotionally, mentally and physically.’

[Amy Connell @amyconnell_x]

‘You can’t look good and get better at the same time.’

[Amy Connell @amyconnell_x]

‘The less of these you have, the more one is worth.’

[Amy Connell @amyconnell_x]

‘Being humble means recognising that we are not here to see how important we can become, but to see how much of a difference we can make in others.’

[Lawrence Robb @lawrencejarobb]

I read this quote and thought it was wonderful. Take it as you will: ‘Tough times never last, tough people do.’

[Amy Connell @amyconnell_x]

#NewProfilePic

[The Nine @BBCScotNine]

“My expectation is to perform as well as I physically can and do myself and my country proud”

Scotland and Team GB athlete @amyconnell_x speaks to #TheNine about her journey through Olympic qualification and her hopes ahead of the #Karate World Championships in Dubai.